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Miffed ....

annoyed, peeved, displeased, narked, cheesed off ... take your pick!

Whichever word you chose discribes how I feel about yesterday's run! I'm really annoyed that I failed to achieve what I set out to do! Even though I know full well that I wasn't up to 10m on the day I really wanted to do it so I could see how I was doing, benchmark my training as such!

I felt I could do 10m in about 2hrs ... even though my PB is 2hrs 14 on a dead flat GSR course. Even though I wasn't going to race the 10m I felt I could still beat my PB, I was totally confident! In fact if I had carried on at the same pace as I was doing I would have probably beaten my PB anyway.

I would love to go home today or not have to work tomorrow and go and run 10m to find the answer! It's been annoying me since I finished my run (especially as the last full mile and the stray 1/2m was the fastest part of my run!) - problem is I know I can so the pain will continue.

Is running really good for you? I mean physically we get tired, we ache, we suffer and get injured and then mentally we get tired, we ache, we suffer and get traumatised!

Comments

beanz said…
like hipps says, if you've got the lurgy you cannot expect to perform as well.

And everyone has bad days - just read the forums to know that!

((look after yourself))
10:05 PM, December 06, 2004
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