Skip to main content

Define with Google!

I had a great heading for today! Watched a children's art program with Gnome yesterday and they were making wet pictures and added a word to enhance the wet look! It was a great word and sounded nice and wet and defined what the picture was like!

Out of interested I did a define in Google and found out that this innocent word is infact relating to being wet but not in the rain! Think more of the err smutty side of damp and wet!! I won't say anymore!!

Anyway the heading was to imply that it was wet and damp out side and I was going puddle jumping at lunch! It also linked into the 90mins Gnome swim yesterday which involbed us both trying to dive in!

Lunchtime Edit.....

Unstructured Structured Speedwork!

Totally unstructured speedwork session and also totally unexpected!
1st mile was slow but too fast for a 1st mile after not much running meaning my calves ached and hurt!
then I just start running
allowed the GPS time to work out pace
looked at pace
stay within that bracket until next walking post (e.g. if it said 10:50 I had to stay I the 10s!)
when legs start saying walk, I ran past next stop until the one after that again staying within bracket!
That way I did 2 or 3 in the 9's!!
and one finished at 8:40!
walks were 30-60secs I guess
heart and lungs fine it was legs saying walk
really pleased
again overall time not fast as I was walking but fastest average pace since Reading!

Comments

WildWill said…
Sounds like fun
Evil Pixie said…
it was will! Really was!
I enjoyed it!
Cath Delaney said…
aww come on... what was the word..?

:-D
Evil Pixie said…
sploosh caff
do a define in google
sounds so innocent!
Cath Delaney said…
aah, think I'll wait to get home for that one!

;o)

Popular posts from this blog

Remember this?

Yes I'm back on the bench :-( That sore foot thing on Wednesday... well it's still here. In typical bruised fashion it hurts more after a period of sitting down/sleep and I've been popping the brufen. There is a slight swelling too. Don't think it is laces ... on closer inspection the pain is (looks at google ... gives up and picks up "how to run injury free" instead) on the sesamoids area of the err middle phalanger (??? impressed hey!) In the same location where you would get morton's neuroma but the description is wrong so I don't think it's that!! (oh the perils of a little knowledge from a book or the web hey!) Anyways this means I'm on the bench. No running. I have 4 or 5 weeks until the Suicide Sixish so no panic, I will take 1 whole week off regardless and see what happens next weekend. Also think I will get some new shoes with more cushioning. Now all I need to do is locate my bike and/or exercise bike from the depths of the garage un...

Sensible Head

The choice was getting wet or getting wet. I opted for the wet but warm option rather than the wet, cold and wind swept option! So 1m done at the pool including 2 goals being achieved and some board work. I said a while ago I wanted to be able to do 20 lengths non stop DONE and 10 lengths of front crawl non stop DONE!! So happy pixie. Used a different pool today as I wanted to see about lessons for Gnome. It was a nightmare to locate the car park and once I found it, it was full to the brim with cars circling for spaces so I drove the 200m down the road to the free parking and nabbed the last space there instead! The pool is old so not pretty or ponced up but it is clean and in good repair and they do Saturday lessons and Gnome can start this week! OK so he then has 2 weeks off but how good is that! My other option was the pool near work and a possible start mid February! So just need to get the OK from Gnome and a commitment to get out of bed for a 9:30 lesson every week until March (...

An Update

Just for bear!! he-he I was very tempted just to say that but I shant!! If, like bear, you wondered where I am these days ... well mainly on Fetch and RealBuzz as I can get to both of those places during work. Unlike the old days, when I was at college and the old work place, I can't chat all day and I don't tend to go online much at home. Anyway that promised update. Good News: I won a 32" LCD TV!! I'm running 6 times a week! I'm using not wearing my HRM. I'm averaging 20m+ a week now!! Bad News: Despite lots of running I'm still err lardy because I'm comfort eating constantly. My phone is by my side 24/7 and I am expecting a call any time, to be honest I am amazed grandma is still with us, so yes I'm expecting the call, dreading the call and stuffing my face. Good job I am running lots then really! I'm worried it will become a habit though so I am trying to adjust the eating, I'm trying to bring in lots of fruit and eat that, or low fat ...