Skip to main content

Back To The Pool Me Finks

Well I may not be able to afford the posh gym but there is a local council pool/leisure center just next to the business park. They have a pool. So I will be checking that out and soon.

Why? Well V-Rap did the Dr thing and made me go big OUCH. Her conclusion was "see a Dr and ask for a bone scan. Probably a tendon strain but can't rule out stress fracture of the metatarsal" i.e. keep on taking the drugs, slap on a tubi grip bandage and no running until it's better which if if is a fracture could be 6-8wks. Husbands comment was ... all these injuries you should stop running!

On the brighter side I have seen some lovely kit in Sutton Runner and I knew which shoes I want and very bling they are too! Oh and Gnome has some bling shoes too!!

Comments

shortnginger said…
lo pixie sorry ya foots playing up but dont dwell on it get in the pool and refresh those webbed feet and youll be fine keep us posted what the doc says

sounds like new job is great pleased ya still enjoyin it
be good
Treacle Tart said…
Poor foot - get yourself to the pool for some Tri training instead:-)

Glad the new job is working out for you babe:-)
b-z said…
Tri training

:)))

Popular posts from this blog

and then the was three!

Well before now I've had arguments between Pixie and Trixie and today Logic joined in! Pixie siad run yes but not too long cos you ran yesterday and have hardly run in 2 weeks! Trixie said but but but need to do a long run, long runs are good! Logic said runs are good and tomorrow you give blood so won't run and Tuesday you have post blood rest day and a massage! Trixie and Logic then argued it out. Trixie won! Logic then spent the whole run saying, slow down, breath, it's too hot, see now you're paying! Trixie struggled on with the "hey I'm running!" smile on her face until she hit yet another hill when smile vanished and was replaced with serious "I will not give in" face! So that's it then! 6.7m of sllllloooooowww hard work! Will post stats later but they aren't that pretty! But as Leon said - we run because we enjoy it! Today was more of a "I WANT to do a long run" run than a need to do a long run run! Next week I will repea...

Stoppy Sulking Pixie

Ok so if you remember (assuming you were listening!) yesterday I mentioned that today would be swimming! Fraggle had given me some advice on how to improve my front crawl so off I went full of enthusiasm ready to master front crawl! 40 mins later I sulked out of the pool annoyed and frustrating and failing to master the front crawl! See like a lot of casual swimmers I "thrash about making a lot of splashes!" when doing crawl and this means my HR sores and I die at the end of 1 length needing 3-4mins recovering at the side of the pool before I attempt to swim another length in any stroke! Fraggle pointed out that if I place my head in the water properly (like look at the bottom of the pool rather than half under) then slow down, breathe out when in the water the breath in as your head leaves the water (I know what I mean even if you don't!) then it will be easier! Sounded good and practice breathing in the house went well!! I get in the pool - this is it. I can do this! Oh...

Smiley Happy Pixie!

I've been for a run!!! Yep it's true! Well back was fine after driving and doing the shopping ysterday as well as mowing the lawn. I watched the GNR and was jealous I wasn't running so ... I did 40mins of solid running .... longest solid run since Feb! Back fine - only niggle is shoulder from the ouch this morning when I was taking my tablets! No idea why! Felt really good and pace was much better than I expected .... not run for 10 days now! So 3.424m in 40:17 av pace 11:44mm (11.39,11.57,11.39,11.51) very happy! Really enjoyed it and really pleased! So back to training next week (and work). Tomorrow will be 50mins of walk run with a long run in the middle. Wednesday speedwork on the tready and Friday 40mins solid on the tready as hubby has to go to work early. Leaving a long run at the weekend. Fingers crossed!