Skip to main content

I need an extra 3m ...

Ok so it hardly sounds a lot and if I had put more effort into exercise rather than being a dutiful daughter and eating too much last week then there would be no talk of needing 3m! So this is what I have been up to lately ...

Tuesday I finished work at 4 and headed home. Car was filled, literally!, and Gnome and I set off. As I had finished early I was able to plan food at mum's rather than a maccy d which was good! Soon I realised that the journey would be slower than normal due to fog. Through Oxford I was almost navigating by the cats eyes in the road. It wasn't nice. Journey time just over 3hrs and 1 shattered Pixie.

Wednesday saw my 1st supermarket visit of the week oh and computer shop as Gnome broke dad's monitor! I mean found it broken!! hehe.

Thursday was a day at Nirvana! Nothing all day apart from chill and chat with mum oh and a 1m swim in my best ever time of 43mins!! >beams<

Friday, more shopping. Farm shop and Morrisons + 4.2m foggy walk run stagger (tired legs from swim!). Saturday, M&S and Macro. Sunday Waitrose. Yes mum was cooking for 40! Well ok 6!
Being dutiful daughter I hoovered every day (2 fluffy cats and a Gnome!) and emptied the dishwasher more times than I have my own at home! (5 times on the 25th!) So hardly the very relaxing break I expected especially as dad said "what's mum doing now?" every time she left the room and I was expected to investigate!

Grandma joined us on Christmas Eve ... it broke my heart seeing her this time.

Boxing Day we "moved" (think 2 full cars as hubby drove down Sunday) to the in-laws. More food and wine! I also joined mum-in-law on a walk both Tuesday and Wednesday so felt less lardy! Thursday it was home time via Fraggle's!

Presents for me ... Jamie Oliver cook book, kitchen knife set, full length mirror, jewellery box, chocolates and M&S vouchers. Nice one!

Hubby works for a firm who deal with biscuits and we now have 10 boxes/tins of biscuits! I hope to pass some on to v-rap this weekend!

Now this 3m ... well as I only did 1 run last week (had planned 3) my totals are low. I did 3.5m today and logged it into Fetch ... 397m for the year and therein lies the missing 3m!!! OK 397 is not bad given my bad year, and Fetch does include the TW 62m as that was a race so 397 is too high really! But add in all the walking for TW (at least 4 walks longer than marafun distance) it's too low for exercise!

Anyway now is the time to start pondering the year that was and the year to come ... :-D

Comments

fraggle said…
3M- easy :o)

good to see you again :o)
b-z said…
yeah easy peasy-you CAN do it

and I DO count my races in the mileage-heck-its 40% of my mileage

Popular posts from this blog

There are some truely wonderful people out there

just recieved this by mail from a fellow blogger. I want to share it so everyone can benefit as I have. I've wiped my tears away and I've printed this up so when I am getting sulky and down I will read this and remember .... Aim High! (how appropriate is that name!) Don't EVER think that you any any less of a runner than anyone else Kim, You show a dedication and determination that puts many people to shame. You have a goal for your marathon time which is truly amazing - and I am inspired by it..We all have our dream peaks (sorry about the mountain reference again - I'm a mountaineer too!) - and they are a reflection of who we are and what we are able to acheive - for ourselves - and anyone who can't see the value of that endeavour is blind indeed.When you run your next pb - to me that is as phenomenal an achievement as any world record..and I will bounce up and down like a mad thing at the thought of it - and I get pretty animated when I'm excited about somethi...

To Swim or Not To Swim

That's my pondering today! Yesterday I had a bit of a headache and today I woke with the stick slightly sore "cold" like throat. Then when I was at work I felt that coldy icky yucky feeling. I've eaten now and feel better in that the icky feeling has gone but still got the head and the throat. Swimming stuff is in the car as I was planning a 40 mins pool jogging session. Now I don't know. Will see how I feel later on. I want to swim but then I also don't want to make any lurgy that I may be harbouring any worse! We'll see! So did you guess??? Yes of course I went! Well it was just me head and if I was running outside I would have run! Anyway 55mins of which 40 was pool running and then several good lengths of swimming which is starting to feel good and fitness for swimming is improving too! Now I have a stinking headache and can confirm my throat feels like crap! That may have been my last exercise for a few days :-( Other news .. I wasn't going to say...

"It depends what you want to do with your life"

Quote by Coach Spans yesterday when I bounced up to her asking permission to enter FLM07! Yesterday ... I felt the electricity from the event and the runners, and I wanted to be there in the heart of the action. I saw the fast ladies with total awe and wanted to be them, so slender and toned and fit and fast. I saw the elites who had "Had accidences" and thought how sad to be so fixed on a goal to do that and carry on regardless. Then I could see (and feel) the pain and suffering from the slower runners, leaning against rails stretching and trying to take drugs. I saw huge smiles and tears and pride. Then part of me said BOLLOX I am entering next year regardless whilst part of me said that I still wanted to be with the faster people whilst recognising that they looked alone and that they were running alone That is a huge question ... I want the happiness of achieving my goal whilst wanting to do FLM or another marafun again ASAP yet I know that marafun training at my current ...