Yume No Chikara

Right no more sulking. Time for being serious. This is a proper blog from a proper aflete after all. For those who don't know my grandma has been diagnosed with terminal cancer and has a limited time left. The emotional blog is elsewhere (mail me fetch mail me if interested). This blog is now dedicated to lots of running. This Pixie will be running FLM 2008 for Macmillan Cancer Research. When I say I WILL I mean there is now way I will not be at Blackheath on 13th April 2008. I will apply via the ballot, bequeath, ask for a Gold Bond place and will be re-joining my club just in case! If I have a serious set back injury wise I will walk FLM but my goal is to run it all (apart from a hug stop at mile 17!) not just complete it. I also want to raise at least £2000 for Macmillan who were at grandma's side within 24 hrs of her being told the news. I have 10 months. The next 5 or 6 will consist of lots of slow HR based runs, 1 club run/tempo run and lots of attitude. This will be my ...

... had some bad news tonight. Not sure when I will be with you again. Love Pixie

What's your number?What's your number? Mine is 9, no actually it's 10. It's not my weight (I wish!) or my age or cholesterol level but sadly it's the number of people I know who have been affected by or lost the battle with Cancer. I'm hoping it won't soon be 11 - we're still awaiting results for my grandma. Statistically 1 in 3 people will be affected by Cancer. Statistically more people are surviving Cancer than ever before. Looking at all cancers combined the five-year relative survival rate has now reached 50%. The survival rate in women (56%) is higher than that in men (43%) and this is also the case for ten-year rates (39% vs.52%). This is great news and we want that survival rate to increase, but more importantly we want to help cure Cancer. Events like Race for Life are an important way in which Cancer Research UK is able to fund its life-saving work into preventing, diagnosing and treating cancer. By sponsoring me now you could help more people ...

Life is an odd one. These last 3 weeks have seen me bite the bullet and to the best of my ability start to train with my HRM. That's to say I am doing most of my runs at 70% of HR but I have still had the odd tempo run! Running to HR is odd. I'm a slow runner and this makes me slower. I've always been slow and frustrated at being slow yet now I am purposely running slower than ever before! Yet these last two weeks something has happened. I've run more. Each week I have done 2 doubles. This means I've done about 8 sessions of exercise in 6 days. May saw me do 54m which isn't a huge amount until you realise that this is the highest running mileage I have done since Jan 2006! The last 2 weeks have also been my highest mileage this year. In fact only 4 weeks last year had higher mileage and 3 of those included races over 10m and if you exclude FLM in 2005 only 2 weeks were saw higher mileage in 2005 too. Fetch is a wonderful thing (I can get there from work for a st...