Skip to main content

Kick up the Bum

Right no more sulking.
Time for being serious.
This is a proper blog from a proper aflete after all.

For those who don't know my grandma has been diagnosed with terminal cancer and has a limited time left. The emotional blog is elsewhere (mail me fetch mail me if interested).

This blog is now dedicated to lots of running. This Pixie will be running FLM 2008 for Macmillan Cancer Research. When I say I WILL I mean there is now way I will not be at Blackheath on 13th April 2008. I will apply via the ballot, bequeath, ask for a Gold Bond place and will be re-joining my club just in case! If I have a serious set back injury wise I will walk FLM but my goal is to run it all (apart from a hug stop at mile 17!) not just complete it. I also want to raise at least £2000 for Macmillan who were at grandma's side within 24 hrs of her being told the news.

I have 10 months. The next 5 or 6 will consist of lots of slow HR based runs, 1 club run/tempo run and lots of attitude.

This will be my story.

Comments

b-z said…
applause

It is so much easier to train when there is a motivation like this
shortnginger said…
sorry to hear about grandma pix but i think your dealing with this in a great way
way to go pix!
get yourself a just giving page so we can start the ball rolling pix
fraggle said…
administers gentle kick up the btm :o)
XFR Bear said…
Adminsters another kick up the bum!

Popular posts from this blog

Ten Week Training Block

Monday is the start of a new 10 week training block. Well Ok it's the start of my second round of The Six Pack Revolution this time I am doing the sculpt program. I did Signature in May and did really well. Lost 21lbs and rediscovered my love of running lots (rather than just running!) which has meant that I have had a great, extended, training block for my race next weekend. Problem was that at the end of the 10 weeks I slowly but surely reverted to a lot of my old habits and as such have regained 4-5lbs. Luckily my running has kept it to just 4-5lbs - I know if I hadn't been doing so many miles then it would have been more. So next week I start again, and I am trying a different mindset. Instead of seeing it as a 10 week program I am thinking of it as a 10 week training block. The say Winter miles make for Summer smiles but also the winter is a time for more indoor training! When most runners hide away a bit but do more of the stuff we should do all year as we then have an ex...

Sensible Head

The choice was getting wet or getting wet. I opted for the wet but warm option rather than the wet, cold and wind swept option! So 1m done at the pool including 2 goals being achieved and some board work. I said a while ago I wanted to be able to do 20 lengths non stop DONE and 10 lengths of front crawl non stop DONE!! So happy pixie. Used a different pool today as I wanted to see about lessons for Gnome. It was a nightmare to locate the car park and once I found it, it was full to the brim with cars circling for spaces so I drove the 200m down the road to the free parking and nabbed the last space there instead! The pool is old so not pretty or ponced up but it is clean and in good repair and they do Saturday lessons and Gnome can start this week! OK so he then has 2 weeks off but how good is that! My other option was the pool near work and a possible start mid February! So just need to get the OK from Gnome and a commitment to get out of bed for a 9:30 lesson every week until March (...

Time Trial Time!

I’m very poor at pushing myself and doing speed work but recently I’ve started doing a virtual mile “race” each month and 5k too. Last weekend I got a season best on my mile at 10:50 which isn’t fast but the fastest I’ve run for way over 10 years! Today I did a speedier 5k. My last couple have been on the same “course” at home but today I was having my car MOTd so ran were I was. This meant a lot of corners and looping so I wasn’t expecting any improvement but I managed to take 5s off my time!  Ok so again not fast at 36:42 but I’m slow and fat! and I’ve been running for distance and endurance for the last few months.  My “A” race is next weekend after that I’m going to try and work on my speed. I’ll be doing a 5m race series over the winter which will hopefully help.  So I’ll using Ami’s teachings and focusing on imagining working hard to keep going when it hurts.  I won’t get to PB shape yet (well possibly not!) but I hope to take minutes off the best tim...