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Rest Day

I’m racing next weekend so currently tapering which means I’m achy tired and grumpy!

Yesterday I did a 5k run and some kettlebells. The run was my fastest in years. 

The kettlebells weren’t heavy but I did buy some new heavier ones that needed moving. 

Today I am tired and achy and can’t pinpoint why.  But a rest is always good so that’s what I’m going to do!

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