Skip to main content

And so for an update ...

Well FLM is now a memory - I went there and slayed the Dragon and have the medal and T-shirt to prove it!
Anyway since then I've been really tired and also suffered from the "Not quiet a cold" which has developed into a "almost a cold" thing! Which means I've done lots of resting and no exercising which isn't a bad thing anyway!
So what now ... well I'm going to start back slowly, physio has said to cross train for a further couple of weeks (I see him next week having turned up 24hrs late for this week's appointment!). I'm also still toying with the idea of the treadmill. I'd love one but then again it's a lot of money to spend if I am not going to use it!
Anyway so what are my plans - well I do really want to improve now and I'm now thinking long term instead of the next race or event. So I will be updating this site to reflect the new goals in life and make it a post FLM rather than pre-FLM site, and I am not entering next year's FLM, no really I am not!! I'm going to qualify for my next FLM!
One final thought to share as I go (thanks to Honda)
Yume No Chikara
The Power of Dreams - what is the point in having dreams if you aren't going to make them happen!

Comments

beanz said…
I love that ad!
5:02 PM, April 28, 2005
Evil Pixie said…
:-D Makes me remember every time I see it - oh yes must lose weight for FLM, only I can do it!
7:50 PM, April 28, 2005
fraggle said…
Set those long term goals, and do a few events along the way as a bit of letting off steam (and , dare I say it, "fun"!)

will be with you all the way Pix

xx
4:00 PM, April 29, 2005
Post a Comment

Popular posts from this blog

There are some truely wonderful people out there

just recieved this by mail from a fellow blogger. I want to share it so everyone can benefit as I have. I've wiped my tears away and I've printed this up so when I am getting sulky and down I will read this and remember .... Aim High! (how appropriate is that name!) Don't EVER think that you any any less of a runner than anyone else Kim, You show a dedication and determination that puts many people to shame. You have a goal for your marathon time which is truly amazing - and I am inspired by it..We all have our dream peaks (sorry about the mountain reference again - I'm a mountaineer too!) - and they are a reflection of who we are and what we are able to acheive - for ourselves - and anyone who can't see the value of that endeavour is blind indeed.When you run your next pb - to me that is as phenomenal an achievement as any world record..and I will bounce up and down like a mad thing at the thought of it - and I get pretty animated when I'm excited about somethi...
5 comments
Read more

Remember this?

Yes I'm back on the bench :-( That sore foot thing on Wednesday... well it's still here. In typical bruised fashion it hurts more after a period of sitting down/sleep and I've been popping the brufen. There is a slight swelling too. Don't think it is laces ... on closer inspection the pain is (looks at google ... gives up and picks up "how to run injury free" instead) on the sesamoids area of the err middle phalanger (??? impressed hey!) In the same location where you would get morton's neuroma but the description is wrong so I don't think it's that!! (oh the perils of a little knowledge from a book or the web hey!) Anyways this means I'm on the bench. No running. I have 4 or 5 weeks until the Suicide Sixish so no panic, I will take 1 whole week off regardless and see what happens next weekend. Also think I will get some new shoes with more cushioning. Now all I need to do is locate my bike and/or exercise bike from the depths of the garage un...
Post a Comment
Read more

Munchtime Run

Woke up feeling "coldy" ... tender throat, tired and headache. Decided the headache was due to lack of drink the night before as I was talking to Duck for 90mins! So had some paracetomol and drink and packed my kit! My reasoning being that even if it was a cold it was not "on my chest" so no harm in running and anyway the fresh air would do my head good! Spent most of the morning feeling pants too. Headache has still there despite drink and drugs but I had my kit so off I went.1.2m in and the batteries on my GPS died! This meant it was me and the smog filled roads and my watch. As I alter my route slightly every run (so I don't compare splits!) I didn't really know the distance or pace. I did know that when I got to the Ford garage that the office was just over 1m away and I had about 13mins left when I got there. Problem was that it wasn't much further before my legs said "you are having a laugh!" and I started to flag. As I knew I was having ...
Post a Comment
Read more