Yes I'm back on the bench :-( That sore foot thing on Wednesday... well it's still here. In typical bruised fashion it hurts more after a period of sitting down/sleep and I've been popping the brufen. There is a slight swelling too. Don't think it is laces ... on closer inspection the pain is (looks at google ... gives up and picks up "how to run injury free" instead) on the sesamoids area of the err middle phalanger (??? impressed hey!) In the same location where you would get morton's neuroma but the description is wrong so I don't think it's that!! (oh the perils of a little knowledge from a book or the web hey!) Anyways this means I'm on the bench. No running. I have 4 or 5 weeks until the Suicide Sixish so no panic, I will take 1 whole week off regardless and see what happens next weekend. Also think I will get some new shoes with more cushioning. Now all I need to do is locate my bike and/or exercise bike from the depths of the garage un...
Athlete in Training! Follow the Dream ... I was told last year that being a runner makes you an athlete and I didn't really believe it. I was also told by someone else that being a good runner is as much in the mind as it is about running. Now that I do believe and it's starting to show! Now I AM an athlete in training!
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:o)
Beaming with pride I was!
So was he actually when he realised!
:o)
>>biglumpinthroat<<
:o)