Skip to main content

Two Sleeps!!!

Well I slept OK last night but I was tired (started to doze whilst watching Big Cat Diary which was annoying as I like that!). I think that the tiredness is related to tapering and lack of exercise due to heel stabbing (and heat!). I am now starting to think things like "oh a nice run down the canal would be nice!" but mind replies "Don't wear out legs this close to TW!" so I'm just walking round town at lunch instead! Heel is now behaving, hardly notice anything so I am guessing the jab has settled down and is doing it's stuff

Already thinking ahead! At v-rap's next week due to course so maybe a gentle walk (feed the duck's with the kids?) but nothing serious! Then Thursday and Friday I am off work so off to the pool to get some Nessie Challenge lengths in as I've not been swimming this month! :-(

Next weekend will depend on what happens Friday (if you know what I mean!!). Maybe shopping in Nottingham on Saturday. Otherwise I plan to cycle to/from the pool and get some more lengths in on Saturday whilst hubby is working then Sunday I would like to do a run/walk thing of about 10K maybe more (again whilst hubby is working!)

Tonight I will be double checking my TW kit and packing my course stuff as tomorrow I have a Sainsbury run to do and Friday ... well no need to talk about Friday!!

Nervous excitement is taking over. I am trying to drink lots to hydrate fully and trying not to eat lots but that's hard. I'm an emotional eater and nerves = food but I am trying!!

So the count down continues ... 2 more sleeps and half a day of "work" then off we go to commence this madness!!

Comments

shortnginger said…
pix your my hero a 100k walk lined up for the weekend and your planning next weeks excersise
V impressive
go pixie
go pixie
go pixie
Evil Pixie said…
Oh no! That's awful? Was it toto?? He is soooo gawgus!!

Sng - fanks!!
Evil Pixie said…
swimming kit is already in car (was thinking of suggesting it!)

Toto is so gawgus! hope he is OK must stay awake!

Popular posts from this blog

Sensible Head

The choice was getting wet or getting wet. I opted for the wet but warm option rather than the wet, cold and wind swept option! So 1m done at the pool including 2 goals being achieved and some board work. I said a while ago I wanted to be able to do 20 lengths non stop DONE and 10 lengths of front crawl non stop DONE!! So happy pixie. Used a different pool today as I wanted to see about lessons for Gnome. It was a nightmare to locate the car park and once I found it, it was full to the brim with cars circling for spaces so I drove the 200m down the road to the free parking and nabbed the last space there instead! The pool is old so not pretty or ponced up but it is clean and in good repair and they do Saturday lessons and Gnome can start this week! OK so he then has 2 weeks off but how good is that! My other option was the pool near work and a possible start mid February! So just need to get the OK from Gnome and a commitment to get out of bed for a 9:30 lesson every week until March (...

Remember this?

Yes I'm back on the bench :-( That sore foot thing on Wednesday... well it's still here. In typical bruised fashion it hurts more after a period of sitting down/sleep and I've been popping the brufen. There is a slight swelling too. Don't think it is laces ... on closer inspection the pain is (looks at google ... gives up and picks up "how to run injury free" instead) on the sesamoids area of the err middle phalanger (??? impressed hey!) In the same location where you would get morton's neuroma but the description is wrong so I don't think it's that!! (oh the perils of a little knowledge from a book or the web hey!) Anyways this means I'm on the bench. No running. I have 4 or 5 weeks until the Suicide Sixish so no panic, I will take 1 whole week off regardless and see what happens next weekend. Also think I will get some new shoes with more cushioning. Now all I need to do is locate my bike and/or exercise bike from the depths of the garage un...

Time Trial Time!

I’m very poor at pushing myself and doing speed work but recently I’ve started doing a virtual mile “race” each month and 5k too. Last weekend I got a season best on my mile at 10:50 which isn’t fast but the fastest I’ve run for way over 10 years! Today I did a speedier 5k. My last couple have been on the same “course” at home but today I was having my car MOTd so ran were I was. This meant a lot of corners and looping so I wasn’t expecting any improvement but I managed to take 5s off my time!  Ok so again not fast at 36:42 but I’m slow and fat! and I’ve been running for distance and endurance for the last few months.  My “A” race is next weekend after that I’m going to try and work on my speed. I’ll be doing a 5m race series over the winter which will hopefully help.  So I’ll using Ami’s teachings and focusing on imagining working hard to keep going when it hurts.  I won’t get to PB shape yet (well possibly not!) but I hope to take minutes off the best tim...