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Do you know what?

I'm actually starting to think that maybe just maybe I will start to see my dreams happening soon! My last few runs have all been under 12mm pace in fact the last 2 have been closer to 11mm pace.

So my short term goals are now .... 10mm pace by the end of Jan 2007. My current 11mm pace is verging on proper runner rather than plodder and when I get to 10mm pace I think I can then be a proper runner verging on competitive.

I'm not in the least bit bothered about distance - I'm happy with my 3m runs at work and I want to get the time right down before I increase the distance. I have no races to enter so distance isn't an issue.

Still no FLM magazine but I am expecting my FLM jacket this week!

Oh and a HUGE well done to Spans who has just reported in as winning lady at The Grim!!

Comments

fraggle said…
<<< waves >>>

hiya :oD
8:16 PM, December 05, 2006
b-z said…
Fantastic for Spans

about bliddy time

Ill not comment on training-agree to disagree and all that
10:07 PM, December 05, 2006
Leon said…
I will comment on training, honey.

And plenty more besides...!!!!
;o)

And the better constructed and consistent that it is..... the quicker you will get!

Now to get to work on that "Thinking like a Faster Runner" thing.....
11:30 AM, December 07, 2006
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