Skip to main content

I need an extra 3m ...

Ok so it hardly sounds a lot and if I had put more effort into exercise rather than being a dutiful daughter and eating too much last week then there would be no talk of needing 3m! So this is what I have been up to lately ...

Tuesday I finished work at 4 and headed home. Car was filled, literally!, and Gnome and I set off. As I had finished early I was able to plan food at mum's rather than a maccy d which was good! Soon I realised that the journey would be slower than normal due to fog. Through Oxford I was almost navigating by the cats eyes in the road. It wasn't nice. Journey time just over 3hrs and 1 shattered Pixie.

Wednesday saw my 1st supermarket visit of the week oh and computer shop as Gnome broke dad's monitor! I mean found it broken!! hehe.

Thursday was a day at Nirvana! Nothing all day apart from chill and chat with mum oh and a 1m swim in my best ever time of 43mins!! >beams<

Friday, more shopping. Farm shop and Morrisons + 4.2m foggy walk run stagger (tired legs from swim!). Saturday, M&S and Macro. Sunday Waitrose. Yes mum was cooking for 40! Well ok 6!
Being dutiful daughter I hoovered every day (2 fluffy cats and a Gnome!) and emptied the dishwasher more times than I have my own at home! (5 times on the 25th!) So hardly the very relaxing break I expected especially as dad said "what's mum doing now?" every time she left the room and I was expected to investigate!

Grandma joined us on Christmas Eve ... it broke my heart seeing her this time.

Boxing Day we "moved" (think 2 full cars as hubby drove down Sunday) to the in-laws. More food and wine! I also joined mum-in-law on a walk both Tuesday and Wednesday so felt less lardy! Thursday it was home time via Fraggle's!

Presents for me ... Jamie Oliver cook book, kitchen knife set, full length mirror, jewellery box, chocolates and M&S vouchers. Nice one!

Hubby works for a firm who deal with biscuits and we now have 10 boxes/tins of biscuits! I hope to pass some on to v-rap this weekend!

Now this 3m ... well as I only did 1 run last week (had planned 3) my totals are low. I did 3.5m today and logged it into Fetch ... 397m for the year and therein lies the missing 3m!!! OK 397 is not bad given my bad year, and Fetch does include the TW 62m as that was a race so 397 is too high really! But add in all the walking for TW (at least 4 walks longer than marafun distance) it's too low for exercise!

Anyway now is the time to start pondering the year that was and the year to come ... :-D
Labels:

Comments

fraggle said…
3M- easy :o)

good to see you again :o)
11:53 AM, December 30, 2006
b-z said…
yeah easy peasy-you CAN do it

and I DO count my races in the mileage-heck-its 40% of my mileage
5:22 PM, December 30, 2006
Post a Comment

Popular posts from this blog

Remember this?

Yes I'm back on the bench :-( That sore foot thing on Wednesday... well it's still here. In typical bruised fashion it hurts more after a period of sitting down/sleep and I've been popping the brufen. There is a slight swelling too. Don't think it is laces ... on closer inspection the pain is (looks at google ... gives up and picks up "how to run injury free" instead) on the sesamoids area of the err middle phalanger (??? impressed hey!) In the same location where you would get morton's neuroma but the description is wrong so I don't think it's that!! (oh the perils of a little knowledge from a book or the web hey!) Anyways this means I'm on the bench. No running. I have 4 or 5 weeks until the Suicide Sixish so no panic, I will take 1 whole week off regardless and see what happens next weekend. Also think I will get some new shoes with more cushioning. Now all I need to do is locate my bike and/or exercise bike from the depths of the garage un...
Post a Comment
Read more

There are some truely wonderful people out there

just recieved this by mail from a fellow blogger. I want to share it so everyone can benefit as I have. I've wiped my tears away and I've printed this up so when I am getting sulky and down I will read this and remember .... Aim High! (how appropriate is that name!) Don't EVER think that you any any less of a runner than anyone else Kim, You show a dedication and determination that puts many people to shame. You have a goal for your marathon time which is truly amazing - and I am inspired by it..We all have our dream peaks (sorry about the mountain reference again - I'm a mountaineer too!) - and they are a reflection of who we are and what we are able to acheive - for ourselves - and anyone who can't see the value of that endeavour is blind indeed.When you run your next pb - to me that is as phenomenal an achievement as any world record..and I will bounce up and down like a mad thing at the thought of it - and I get pretty animated when I'm excited about somethi...
5 comments
Read more

Fetch!

Being an active member of the Runners World Forum I always liek to support others if I can. Lately we have had Wild Will start and e-nutrican site at XHog - Be Fit Not Fat and we also have Fetch with his excellent site FetchEveryone . I signed up to Fetch's site when he 1st mentioned it and have to admit I hadn't been there for a while - but today I did! He's really done a lot! He's added in a feature where you can see who else is at your race, race reviews, your PB's and a training log. OK so the log isn't fancy but I love it 'cos it does what you want and also gives some encouragement by showing your weekly milage and predictions for various race distances! Pixie likes! As such I will look forward to my tempo run tomorrow lunchtime (boss IS away!!) and will record it with interest - just need to study the map to see where in the exciting Loughborough town center to go!!
Post a Comment
Read more