I'm starting to think that I should stop having targets, forget the GFA and just enjoy running. I keep on having so many set backs.
Last night I was tired and in bed at 10:30. At 2AM I wake up with a dodgy belly, 2:30 - 3:30 I'm in the bathroom, not a pretty sight. Go back to bed now freezing cold so can't sleep as I am shivering. Up again later to chuck up again (WW chicken tikka is the problem!). Then at 6-7 (lost track of time) I tell hubby I am not going to work. He asks how I feel. I say "still feel sick" at which point I jump out of bed and run to the bathroom again!
So I am drained. Not eaten for almost 24hrs. Sat here drinking Lucozade (need some energy). Feel like something is stuck in my throat (from 1st chucking up but obviously not blocked as I have chucked up twice since!!) sorry is this too much info??
Needless to say I am not running today, and probably will stay at home and not run tomorrow either!
Last night I was tired and in bed at 10:30. At 2AM I wake up with a dodgy belly, 2:30 - 3:30 I'm in the bathroom, not a pretty sight. Go back to bed now freezing cold so can't sleep as I am shivering. Up again later to chuck up again (WW chicken tikka is the problem!). Then at 6-7 (lost track of time) I tell hubby I am not going to work. He asks how I feel. I say "still feel sick" at which point I jump out of bed and run to the bathroom again!
So I am drained. Not eaten for almost 24hrs. Sat here drinking Lucozade (need some energy). Feel like something is stuck in my throat (from 1st chucking up but obviously not blocked as I have chucked up twice since!!) sorry is this too much info??
Needless to say I am not running today, and probably will stay at home and not run tomorrow either!
Comments
Specific - GFA
Measurable - yes
Achievable - up to you
Relevant - yes to your running
Timely - when are you going to do it?
GFA doesn't have to be 2006/7/8. It could be on one of those x0 birthday years.
Don't give up, just re-assess where you are.
All that up-chucking sounds nasty. Bleurgh.
{{Pixie}}
Isn't that the point hun..??
:o)
get well soon, and *don't* even think about driving down for the frolic unless you're 100% better :o)