Well I took diclofenac again today and by lunch the foot felt better ... still there but not hurting. Anyway you always have the "it's there" feeling when something has been "wrong" don't you! Seeing as it was such a lovely day I went for some fresh air. Foot was fine! So I walked further. Got back and foot not so fine by the time I was at my desk. huh!
Still have a bump, hopefully v-rap will be able to advise me 'cos I am not a happy pixie at all.
Work is great though. Jan course was almost cancelled but is now in Manchester instead of London! I've been playing with scripts again too!! I've had one script update go live today, hopefully another tomorrow and will be updating our tracking system to go live tomorrow AM as well! >beams pathetically<
All really good. The only downside is I feel awful about not running and my weight. I'm seriously considering a proper return to WW on Tuesday and given it at least until Christmas. Not running this week has seen my eating go again and I feel like I have gained those 2-3lb I had lost. Most fed up. If I do join it will be a full on public thing. Will also need to find some other form of exercise if v-rap says carry on resting. I can't just run and stop. Swimming isn't so easy these days with new job (why oh why doesn't the flash gym do swim only?) so must fins something and do it. No excuses, especially if I do get into FLM!!
Still have a bump, hopefully v-rap will be able to advise me 'cos I am not a happy pixie at all.
Work is great though. Jan course was almost cancelled but is now in Manchester instead of London! I've been playing with scripts again too!! I've had one script update go live today, hopefully another tomorrow and will be updating our tracking system to go live tomorrow AM as well! >beams pathetically<
All really good. The only downside is I feel awful about not running and my weight. I'm seriously considering a proper return to WW on Tuesday and given it at least until Christmas. Not running this week has seen my eating go again and I feel like I have gained those 2-3lb I had lost. Most fed up. If I do join it will be a full on public thing. Will also need to find some other form of exercise if v-rap says carry on resting. I can't just run and stop. Swimming isn't so easy these days with new job (why oh why doesn't the flash gym do swim only?) so must fins something and do it. No excuses, especially if I do get into FLM!!
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