Skip to main content

A New Week

So here starts THE week … when madness hits the forums. All those questions about cheques with people trying to work out when they will be cashed and what that implies! Are they in? did they bequeath? Oh so much excitement! So many questions! The madness will run for days and days, maybe even a month or more!

And I'll miss out on it all :-( as I don't have access to the forums at work. Yes I can check up at night but it just isn't the same! The buzz isn't there! So even if I check my bank account 20 times a day it won't be the same. Without the forum I can't share the tension and excitement and grief/sorrow or joy at the outcome! Yes J and S are runners but they don't race so don't care about FLM entries!

Anyway I have to say a MASSIVE WELL DONE to v-rap for a storming run at the weekend! If she carries on like that she'll be running a GFA time at FLM itself! Very inspirational! A 47minute PB for her! Mind you with my PB being 6hrs 43 I should be able to beat that!! Haha! Hehe! Obviously I first need to actually start running, then do some consistent training, lose weight, get faster, get in the miles oh and get into a marafun!! (note to self check bank account tomorrow!)

As for me? Well foot is feeling better and I haven't taken drugs today but I still know it is there. I am hoping this means that I may be able to try a walk by the end of the week and maybe just maybe a walk/jog at the weekend??? Who knows! Hope so as I am getting frustrated! I'm sure the tiredness also relates to lack of running in the fresh air and BM is getting closer! If I can start to jog this weekend or the early part of next week then the Suicide Sixish is on! OK so I will be really slow but I don't care! It's fun!

I've been massaging my calves lately as I have tight calves most of the time and they also say that extensor tendon issues can be related (isn't everything!??!!) and add the trouble sleeping I will be adding some stretches in and maybe some basic yoga (from a book as I've never done any classes!) Either that or herbal drugs!

Gnome is away with the in-laws this week and hubby is working nights so I don't expect much sleep :-( I am, however, having a flying visit by Running Duck tomorrow on a stop over visit to view a university. Well I think I am!! Apart from that life is it's normal jolly self!

Comments

b-z said…
Herbal drugs?????????


Dont forget there are other marathons apart from FLM;)
7:47 AM, October 24, 2006
Post a Comment

Popular posts from this blog

Ten Week Training Block

Monday is the start of a new 10 week training block. Well Ok it's the start of my second round of The Six Pack Revolution this time I am doing the sculpt program. I did Signature in May and did really well. Lost 21lbs and rediscovered my love of running lots (rather than just running!) which has meant that I have had a great, extended, training block for my race next weekend. Problem was that at the end of the 10 weeks I slowly but surely reverted to a lot of my old habits and as such have regained 4-5lbs. Luckily my running has kept it to just 4-5lbs - I know if I hadn't been doing so many miles then it would have been more. So next week I start again, and I am trying a different mindset. Instead of seeing it as a 10 week program I am thinking of it as a 10 week training block. The say Winter miles make for Summer smiles but also the winter is a time for more indoor training! When most runners hide away a bit but do more of the stuff we should do all year as we then have an ex...
Post a Comment
Read more

Time Trial Time!

I’m very poor at pushing myself and doing speed work but recently I’ve started doing a virtual mile “race” each month and 5k too. Last weekend I got a season best on my mile at 10:50 which isn’t fast but the fastest I’ve run for way over 10 years! Today I did a speedier 5k. My last couple have been on the same “course” at home but today I was having my car MOTd so ran were I was. This meant a lot of corners and looping so I wasn’t expecting any improvement but I managed to take 5s off my time!  Ok so again not fast at 36:42 but I’m slow and fat! and I’ve been running for distance and endurance for the last few months.  My “A” race is next weekend after that I’m going to try and work on my speed. I’ll be doing a 5m race series over the winter which will hopefully help.  So I’ll using Ami’s teachings and focusing on imagining working hard to keep going when it hurts.  I won’t get to PB shape yet (well possibly not!) but I hope to take minutes off the best tim...
Post a Comment
Read more

Sensible Head

The choice was getting wet or getting wet. I opted for the wet but warm option rather than the wet, cold and wind swept option! So 1m done at the pool including 2 goals being achieved and some board work. I said a while ago I wanted to be able to do 20 lengths non stop DONE and 10 lengths of front crawl non stop DONE!! So happy pixie. Used a different pool today as I wanted to see about lessons for Gnome. It was a nightmare to locate the car park and once I found it, it was full to the brim with cars circling for spaces so I drove the 200m down the road to the free parking and nabbed the last space there instead! The pool is old so not pretty or ponced up but it is clean and in good repair and they do Saturday lessons and Gnome can start this week! OK so he then has 2 weeks off but how good is that! My other option was the pool near work and a possible start mid February! So just need to get the OK from Gnome and a commitment to get out of bed for a 9:30 lesson every week until March (...
7 comments
Read more