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All's Fine on the Western Front

So far so good. The plan is working well. No snacking and complete food control! Looks like I have lost the weight gained on my course and a bit too I think so happy. I'm even having those TW moments of "oh that's real hunger!" which is excellent!

This week I have joined the gym, had a CV and weights induction and then been to the gym alone (whilst Gnome had his swimming lesson). I hope to get my PT session next week.

This weekend I have been cleaning the hall walls and painting. 5-6hrs of cleaning yesterday and 3-4hrs painting today is a great workout I can assure you! Not actually got to cleaning the brushes yet mind as Gnome is installing XP on his PC and keeps on calling me! I feel a long soak in the bath coming on!

Comments

fraggle said…
you're going to ache tomorrow :o)


good stuff Pix - keep at it

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