Sorry Yes I've been busy!
Also puter is dying of a virus and needs re-installing but Gnome is half way through a project! So sorry to anyone who has mailed me (Bear!) and thanks!
Also I played hostess to 2 speedy folks, have driven to Reading and played cheer leader for Gnome!
Yesterday Gnome did the Green Park Challenge at Reading. It's 3.3km and he finished in 20:55 which is faster than me! Bless!
I've also been busy at the gym going 4-5 times a week. I'm trying to get folks to give me money for my birthday for PT sessions there to aid in this year's weight lose goals. So far this week I have lost 4lb despite gaining due to courses. So slow but in the right direction.
Running has been restricted to 10 ish mins on the tready or max 1mile but it's good. I have to admit to feeling a tad emotional and jealous at both the Ashby 20 and Reading but I'm focused on losing the weight and that is what I will do!
I'm now on my 2nd week of Rosemary Conley as there is now a class at work. I lost 2lb last week and these are the pounds that count for the sponsored slim I am doing (It's for Macmillan if anyone wants to sponsor me!)
I'm off on holiday next week - 1st of the year and I need it! Work is great still but tiring! I am also doing 2 courses over the next 3 weeks both in Business Objects and in London (near Fleet St) for 1 day then 3 days. So busy busy busy!
Oh and J is back in the UK; there was 138 attacks on the base in Basra whilst he was there and the closest damage was 30ft away from him! He also has carpal tunnel syndrome and is hoping to be told to go back to work injured! Either way the latest he is back to work is the end of May so not long now!
Think that's all for now! I do update Fetch with all my training so if you are bored look there!! Cya!!
Also puter is dying of a virus and needs re-installing but Gnome is half way through a project! So sorry to anyone who has mailed me (Bear!) and thanks!
Also I played hostess to 2 speedy folks, have driven to Reading and played cheer leader for Gnome!
Yesterday Gnome did the Green Park Challenge at Reading. It's 3.3km and he finished in 20:55 which is faster than me! Bless!
I've also been busy at the gym going 4-5 times a week. I'm trying to get folks to give me money for my birthday for PT sessions there to aid in this year's weight lose goals. So far this week I have lost 4lb despite gaining due to courses. So slow but in the right direction.
Running has been restricted to 10 ish mins on the tready or max 1mile but it's good. I have to admit to feeling a tad emotional and jealous at both the Ashby 20 and Reading but I'm focused on losing the weight and that is what I will do!
I'm now on my 2nd week of Rosemary Conley as there is now a class at work. I lost 2lb last week and these are the pounds that count for the sponsored slim I am doing (It's for Macmillan if anyone wants to sponsor me!)
I'm off on holiday next week - 1st of the year and I need it! Work is great still but tiring! I am also doing 2 courses over the next 3 weeks both in Business Objects and in London (near Fleet St) for 1 day then 3 days. So busy busy busy!
Oh and J is back in the UK; there was 138 attacks on the base in Basra whilst he was there and the closest damage was 30ft away from him! He also has carpal tunnel syndrome and is hoping to be told to go back to work injured! Either way the latest he is back to work is the end of May so not long now!
Think that's all for now! I do update Fetch with all my training so if you are bored look there!! Cya!!
Comments
and a BIG well done to Gnome
And well done to you for all the gym visits and the steady weight loss, it sounds like you are enjoying it all.