Lunchtime Session

So according to coach spans I have some intervals to do today ... about 3m in total with 6 sets of 30 secs effort 30 secs recovery in the middle, ETA 45 mins.

Sounds fine but I did notice some stiffness in my right knee again yesterday (I must have run harder than I thought or was ready for yesterday) and it is blowing a gale again! Well not a gale like "up north" but 20-25mph which is fairly breezy!

Will report back later! Wibble!

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The Next Three Weeks

So I have a few busy weeks ahead that may, or may not, affect what happens here. So this weekend I am running the Chester metric marathon - should do about 3:30 and get a PB by around 30 mins if things go to plan. Next week I am on holiday and have the in-laws visiting which will be nice. Then after then I have 2 weeks of jury service in Derby. I really want to get a case as I am really interested in knowing what actually happens and what it's like in court. But knowing my luck I will have 2 weeks of waiting for nothing. I have Ami's zoom calls to review and take notes on, books to read, coloring/drawing to try my hand at and Loki to watch! After that the exciting news is my part time request has gone through so from 4th December I will be part time. Very exciting. Then hopefully I can start a potential path to being a swimming teacher. Fun days ahead

What Are You??

Apparently I am a geek after spending some time chatting to a first line support person and comparing degrees!! I am also apparently an executive as I earn more than a certain sum of money! This I must point out is executive in the eyes of a Midlands person and not a southern!! I think I am a runner and a mother because I run and have a son! I don't think I have a career and would struggle to define what I really do! Talking of which I may change the address for this site to blog.html or similar because if I do go job hunting I am not sure if my made ramblings should be front page news!! hehe!! I currently work in IT doing support with a hint of customer service at second line. I run and I'm trying to learn to draw! So what or who are you!?!

Reasons to Be Grateful

AKA Not allowing myself to sulk and moan. I'm healthy and can exercise when I want for as long as I like I have a loving husband a great son a job that pays the bills I am clever I can amuse myself I have the skills to learn new things I have the skills to plan new exciting things and changes I have 2 amazing funny fluffy cats I am safe and secure and financially safe I have the technology to entertain myself I will add to this list!

Yume No Chikara

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