Well I saw the physio today .. I confessed to my trot yesterday but was pleased to announce that both yesterday and today has seen no adverse reactions!
He advised that Monday I should try a walk/run and run on Wednesday and Friday. I will keep these to about 2-3 miles and use the Ivanhoe Way at home which is a dirt trail (former train track) so better than the roads.
Really excited now!! Just looked at Meerkats Forum Support page and saw the pictures (glorious sun shine!) and welled up again!
I can hardly believe that after all these months and weeks it is so very close now!!
So here goes ....
WIBBBBBBBBBLE!!!
He advised that Monday I should try a walk/run and run on Wednesday and Friday. I will keep these to about 2-3 miles and use the Ivanhoe Way at home which is a dirt trail (former train track) so better than the roads.
Really excited now!! Just looked at Meerkats Forum Support page and saw the pictures (glorious sun shine!) and welled up again!
I can hardly believe that after all these months and weeks it is so very close now!!
So here goes ....
WIBBBBBBBBBLE!!!
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