Skip to main content

Getting There Slowly

Well the weekend was a long slow one because I was resting.

I did find lots of things to do like
  • sewing (I'm making a bear from a kit for my mum's Christmas present)
  • embrodiary (again for mum but this was started 8yrs ago!)
  • tiding the kitchen (getting a dishwasher and need to make space)
  • tiding with Gnome (well his room was a mess (he is only 8 remember so it's expected!) and he needs space as I have no doubt my mum will spend too much at Christmas!)
  • installed Red Hat 8 on old/spare box (found an old disk and gave that a try seeing as Fedora wouldn't work!)

So anyway lots to keep me amused but it just wasn't "right". I should be washing lots of running kit and planning and doing a long run at the weekend. The tready kept on calling from the garage too trying to tempt me to do a short 20-30 mins but I remained resolute and stayed away.

Today I feel in danger of being over this pesky cold. I have to go buy some audio cables, and stuffing for my bear so no running. Tomorrow is staff lunch so I need to think, another rest day or a run and cold left overs ?

Husband is working at the weekend and dishwasher is being delivered which makes long runs harder. My legs do need a warm up now so getting up early (in the cold!) to do a run before he leaves for work on Sunday isn't an option as such so perhaps a short outside run followed by a tready run, or short exercise bike and short tready run. We'll see!

Still no news from the ENT peeps either.

Comments

Cath Delaney said…
Pixel: Warm water in the shower. 15 minutes before the run - works wonders. Less hassle than that warm up lark - less painful anyway.
Evil Pixie said…
yes but I would need to be out the door by errrr 7.30
and on a Sunday!!
I can't get up for work with my alarm going off at 6.45 as it is!
[hangs head in shame]
beanz said…
mmm this long run needs thinking about - I have wimped out of mine this morning
Evil Pixie said…
beanz I'm with you! sounds silly to me!
but I need the miles for BM!
fraggle said…
Am I the only one thatactually likes running in the cold then? (though not keen on the cold/dark combo)
I overheat less and feel so much more comfortable when it's cold.
> wierdo <
RobW said…
Hmm installing Linux on an old box.

{RobW scurries off to find old computers}

Question is what do you do with a Linux box at home?

Hope your cold clears soon
Evil Pixie said…
Frags I like running in cold weather - crispy frosty ground looks so pretty
it's just the getting up, warming up and getting out the door!

Rob - play! my task list is:
connect to network
access burner/printer/internet
use VI to create web page to update blog
try to get old Quake for Linux game to work (!!)
get puter to recognise camera
play with pictures
etc etc
so far I've installed Linux!
Leighton said…
I have to admit I do prefer running in the colder weather as I do not over heat, the countryside looks nicer, and there are less dog walkers and children about. But I find it harder to get out the door when it's cold, as hot summer days are inviting you outside, dull wintery days do not.
b-z said…
Ive sorted it
Beanz ad pix
you have to run together
either of you can get out of it the
or
threateningly
Ill come round and plodd with ya

Popular posts from this blog

Sensible Head

The choice was getting wet or getting wet. I opted for the wet but warm option rather than the wet, cold and wind swept option! So 1m done at the pool including 2 goals being achieved and some board work. I said a while ago I wanted to be able to do 20 lengths non stop DONE and 10 lengths of front crawl non stop DONE!! So happy pixie. Used a different pool today as I wanted to see about lessons for Gnome. It was a nightmare to locate the car park and once I found it, it was full to the brim with cars circling for spaces so I drove the 200m down the road to the free parking and nabbed the last space there instead! The pool is old so not pretty or ponced up but it is clean and in good repair and they do Saturday lessons and Gnome can start this week! OK so he then has 2 weeks off but how good is that! My other option was the pool near work and a possible start mid February! So just need to get the OK from Gnome and a commitment to get out of bed for a 9:30 lesson every week until March (...

Ten Week Training Block

Monday is the start of a new 10 week training block. Well Ok it's the start of my second round of The Six Pack Revolution this time I am doing the sculpt program. I did Signature in May and did really well. Lost 21lbs and rediscovered my love of running lots (rather than just running!) which has meant that I have had a great, extended, training block for my race next weekend. Problem was that at the end of the 10 weeks I slowly but surely reverted to a lot of my old habits and as such have regained 4-5lbs. Luckily my running has kept it to just 4-5lbs - I know if I hadn't been doing so many miles then it would have been more. So next week I start again, and I am trying a different mindset. Instead of seeing it as a 10 week program I am thinking of it as a 10 week training block. The say Winter miles make for Summer smiles but also the winter is a time for more indoor training! When most runners hide away a bit but do more of the stuff we should do all year as we then have an ex...

Time Trial Time!

I’m very poor at pushing myself and doing speed work but recently I’ve started doing a virtual mile “race” each month and 5k too. Last weekend I got a season best on my mile at 10:50 which isn’t fast but the fastest I’ve run for way over 10 years! Today I did a speedier 5k. My last couple have been on the same “course” at home but today I was having my car MOTd so ran were I was. This meant a lot of corners and looping so I wasn’t expecting any improvement but I managed to take 5s off my time!  Ok so again not fast at 36:42 but I’m slow and fat! and I’ve been running for distance and endurance for the last few months.  My “A” race is next weekend after that I’m going to try and work on my speed. I’ll be doing a 5m race series over the winter which will hopefully help.  So I’ll using Ami’s teachings and focusing on imagining working hard to keep going when it hurts.  I won’t get to PB shape yet (well possibly not!) but I hope to take minutes off the best tim...