Ok so if I do this tri I have just over a week! I say if because I have had no reply to my mail saying I would like to do it but I am very very slow!
Last night, as I will be tonight, I was in the pool. I tried to do some "quality lengths!". It seems I can consistently keep a good pace doing breast stroke (60m (2 lengths) consistently in about 1min 4-45) and I can do that for ages. When I start front crawl I can do 2-3 lengths at about 1:50 then get slower until I can't do any more! I managed 10 lengths continuous front crawl and by the time I finished my 60m was taking just over 2mins!!
It total I did 1920m bring my nessie challenge to 274lengths! Another hour in the pool.
Today I will be doing the same ... but in my Enel and shorts!!
Tomorrow I will be running at lunchtime and then tomorrow night we are going down south. This means no weekend training which isn't too bad as I would have trained for several days .. in fact I would have done something every day since last Saturday so 7 days!!
Next week hubby is on mornings so I am on the morning school run ... will try to get on my exercise bike and tready before school if I can and hopefully get the bike out itself!! Gulp!!
Last night, as I will be tonight, I was in the pool. I tried to do some "quality lengths!". It seems I can consistently keep a good pace doing breast stroke (60m (2 lengths) consistently in about 1min 4-45) and I can do that for ages. When I start front crawl I can do 2-3 lengths at about 1:50 then get slower until I can't do any more! I managed 10 lengths continuous front crawl and by the time I finished my 60m was taking just over 2mins!!
It total I did 1920m bring my nessie challenge to 274lengths! Another hour in the pool.
Today I will be doing the same ... but in my Enel and shorts!!
Tomorrow I will be running at lunchtime and then tomorrow night we are going down south. This means no weekend training which isn't too bad as I would have trained for several days .. in fact I would have done something every day since last Saturday so 7 days!!
Next week hubby is on mornings so I am on the morning school run ... will try to get on my exercise bike and tready before school if I can and hopefully get the bike out itself!! Gulp!!
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