Skip to main content

Maybe?

Just maybe my mojo is back! You know what I did today? I runned!! That's twice in two days!!

This one was a solo affair, just me, my trainers, the 201 and the roads.

Plan was a structured walk/run and short run. Reality was a run ... oh this is fun ... run ... oh tired... walk.. run ..walk .... >looks at watch<.. oh I can do a bit more ... oh no people, must look good... cool downhill .... SPRINT!!!! Yippeee fun!!...>looks at 201 sees pace 8:30 beams<... >breathing hard<>looks at watch<... oh must get back.. run/walk/run and relax!

I'm sure you get the picture!

So in total today was 2.35m (so a smidge shorter than yesterday) and 30:46 so a tiny bit slower at 13mm pace (ish) not 12 but hey it was meant to be a slower, shorter recovery sort of run! I got back to the changing room, sat down and finished my drink. The other lady in there said "I know it's horrid ..." (I'm thinking ... weather wasn't bad! Run was good!)"... I hate running". I just smiled!

J was impressed I went out today and hasn't cancelled tomorrow so maybe 3 in a row for the pixie???!!!

So what did we learn today? Pixie can run faster! Pixie enjoys running! Pixie needs new shoes (roll on payday!) Running is fun! Oh and 1 last thought ... running at work is now like running at a club but without needing to go to a "proper" club! I like it!

Comments

shortnginger said…
well done pix glad you found your mojo
wish i had a club at work would make life very easy and give me the support im starting to need
gonna go try local club tomorrow night see if thats what i need?

be good and good luck for tomorrows 'club' run!
8:43 PM, September 27, 2006
XFR Bear said…
Oi Pix!

http://www.fun2tri.co.uk/Stratford-new/index.htm

Big pirate presence - not too far away - what are you waiting for??
10:35 PM, September 27, 2006
b-z said…
sounds very positive
8:17 AM, September 28, 2006
Post a Comment

Popular posts from this blog

Sensible Head

The choice was getting wet or getting wet. I opted for the wet but warm option rather than the wet, cold and wind swept option! So 1m done at the pool including 2 goals being achieved and some board work. I said a while ago I wanted to be able to do 20 lengths non stop DONE and 10 lengths of front crawl non stop DONE!! So happy pixie. Used a different pool today as I wanted to see about lessons for Gnome. It was a nightmare to locate the car park and once I found it, it was full to the brim with cars circling for spaces so I drove the 200m down the road to the free parking and nabbed the last space there instead! The pool is old so not pretty or ponced up but it is clean and in good repair and they do Saturday lessons and Gnome can start this week! OK so he then has 2 weeks off but how good is that! My other option was the pool near work and a possible start mid February! So just need to get the OK from Gnome and a commitment to get out of bed for a 9:30 lesson every week until March (...
7 comments
Read more

Remember this?

Yes I'm back on the bench :-( That sore foot thing on Wednesday... well it's still here. In typical bruised fashion it hurts more after a period of sitting down/sleep and I've been popping the brufen. There is a slight swelling too. Don't think it is laces ... on closer inspection the pain is (looks at google ... gives up and picks up "how to run injury free" instead) on the sesamoids area of the err middle phalanger (??? impressed hey!) In the same location where you would get morton's neuroma but the description is wrong so I don't think it's that!! (oh the perils of a little knowledge from a book or the web hey!) Anyways this means I'm on the bench. No running. I have 4 or 5 weeks until the Suicide Sixish so no panic, I will take 1 whole week off regardless and see what happens next weekend. Also think I will get some new shoes with more cushioning. Now all I need to do is locate my bike and/or exercise bike from the depths of the garage un...
Post a Comment
Read more

Ten Week Training Block

Monday is the start of a new 10 week training block. Well Ok it's the start of my second round of The Six Pack Revolution this time I am doing the sculpt program. I did Signature in May and did really well. Lost 21lbs and rediscovered my love of running lots (rather than just running!) which has meant that I have had a great, extended, training block for my race next weekend. Problem was that at the end of the 10 weeks I slowly but surely reverted to a lot of my old habits and as such have regained 4-5lbs. Luckily my running has kept it to just 4-5lbs - I know if I hadn't been doing so many miles then it would have been more. So next week I start again, and I am trying a different mindset. Instead of seeing it as a 10 week program I am thinking of it as a 10 week training block. The say Winter miles make for Summer smiles but also the winter is a time for more indoor training! When most runners hide away a bit but do more of the stuff we should do all year as we then have an ex...
Post a Comment
Read more