Yep despite the sadness of the last few days it seems that the summer is back (for a few days!) so we will get on with life and we won't let those vile people think that they can ruin our lives.
I also want to leave a few hugs about for Cath and Rob.
Right so what's been happening - well this week I have been totally shattered; V-Rap, Bear and Wild Will all said I had dropped my calories too low, so I've increased them again! As I said the other day I've been having a slower week - err like I didn't run from Tuesday until today!
Today I ran with no walking apart from climbing over a sty and walking down the steep nettle and brambled line drop to the Ivanhoe Way! I ran to the leisure centre (1m) in 12 mins then pottered with the kids then ran home (13mins but up hill!) I was going to make it a longer run but decided it was too hot!
Got home and had a drink then walked to the butchers (10 mins each way), home, lunch, library the 1hr in the pool with the Gnome and finally the Tesco run! Now i will rest! Cook tea and drink wine! Phew!
Tomorrow I think I will drag my butt out of bed early for a longer potter as the forecast is for 29!
I also want to leave a few hugs about for Cath and Rob.
Right so what's been happening - well this week I have been totally shattered; V-Rap, Bear and Wild Will all said I had dropped my calories too low, so I've increased them again! As I said the other day I've been having a slower week - err like I didn't run from Tuesday until today!
Today I ran with no walking apart from climbing over a sty and walking down the steep nettle and brambled line drop to the Ivanhoe Way! I ran to the leisure centre (1m) in 12 mins then pottered with the kids then ran home (13mins but up hill!) I was going to make it a longer run but decided it was too hot!
Got home and had a drink then walked to the butchers (10 mins each way), home, lunch, library the 1hr in the pool with the Gnome and finally the Tesco run! Now i will rest! Cook tea and drink wine! Phew!
Tomorrow I think I will drag my butt out of bed early for a longer potter as the forecast is for 29!
Comments
er--29 tomorrow?????
Oh dear
my half starts at 11