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Athlete in Training! Follow the Dream ... I was told last year that being a runner makes you an athlete and I didn't really believe it. I was also told by someone else that being a good runner is as much in the mind as it is about running. Now that I do believe and it's starting to show! Now I AM an athlete in training!
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I'm not surprised that you were badly shaken up. I trust you've takent he day off.
:o(
[lends Pix "hercules" to protect her]
:o(
[lends Pix "hercules" to protect her]
Don't be surprised if you're 'not quite with it' for a while, Pix. You'll be more shaken than perhaps you might realise. Work will understand if you can't manage it for a few days.
Well done on the PB, that was great :-)) Even though your legs are tired, remember how great running can be as a de-stresser.
Take care xxx
xxx