Skip to main content

Dead Legs!

I haven't been doing a proper fast persons taper this week but yes my mileage is down and my legs are feeling like lead weights!

How come during a taper you get this sensation yet if you are off for a holiday or cold you don't!?! Is it purely in the mind? Is it the bodies way of making your rest because it knows what is coming? Is it fear?!! Most odd!

Rest day today anyway with a mini cross training session to Sainsbury to get some 3kg bags of bread flour which I will need to carry the 10 or so mins walk back to the car! Early night tonight too (by 10:30 I hope!) as I know I won't sleep Saturday!!

Who said racing was fun!?!

Comments

fraggle said…
Good luck for sunday Pix - I expect a decent PB you know!
Evil Pixie said…
I'll do my best but coach says it is a training run and I am only allowed to race the final 0.1m!!!!
Leon said…
You'll be fine by Sunday Pix
:o)

And it's a really nice race to be doing to

Just enjoy it... because if you run with the frame of mind "I'm doing this because I want to - because I can - and because it's great", you'll run lighter on your feet - and with more strength in your legs.

I'll be thinking about you and willing you on from afar..
:o)
Dave said…
best of luck on Sunday. I hope you have some support with you as it's always nice to get encouragement out on the course.

I'll be doing my bit with the kidz for my wife at Not the Roman 9 - not being up to running it myself this yesr :(
womble said…
You'll have a great run, Pix. You will. And if you find out who said racing is fun, give 'em a kick from me! They woz definitely fibbing.
b-z said…
DO NOT panic
you will be fine
is a lovely race-and the sweatshirt is fab
Leon said…
racing is fun

:-p


[hides]



[tries to hide from Womble too]

[fails]

Ooo ooo Ouch

Popular posts from this blog

There are some truely wonderful people out there

just recieved this by mail from a fellow blogger. I want to share it so everyone can benefit as I have. I've wiped my tears away and I've printed this up so when I am getting sulky and down I will read this and remember .... Aim High! (how appropriate is that name!) Don't EVER think that you any any less of a runner than anyone else Kim, You show a dedication and determination that puts many people to shame. You have a goal for your marathon time which is truly amazing - and I am inspired by it..We all have our dream peaks (sorry about the mountain reference again - I'm a mountaineer too!) - and they are a reflection of who we are and what we are able to acheive - for ourselves - and anyone who can't see the value of that endeavour is blind indeed.When you run your next pb - to me that is as phenomenal an achievement as any world record..and I will bounce up and down like a mad thing at the thought of it - and I get pretty animated when I'm excited about somethi...

Remember this?

Yes I'm back on the bench :-( That sore foot thing on Wednesday... well it's still here. In typical bruised fashion it hurts more after a period of sitting down/sleep and I've been popping the brufen. There is a slight swelling too. Don't think it is laces ... on closer inspection the pain is (looks at google ... gives up and picks up "how to run injury free" instead) on the sesamoids area of the err middle phalanger (??? impressed hey!) In the same location where you would get morton's neuroma but the description is wrong so I don't think it's that!! (oh the perils of a little knowledge from a book or the web hey!) Anyways this means I'm on the bench. No running. I have 4 or 5 weeks until the Suicide Sixish so no panic, I will take 1 whole week off regardless and see what happens next weekend. Also think I will get some new shoes with more cushioning. Now all I need to do is locate my bike and/or exercise bike from the depths of the garage un...

Planning Ahead

Right well this is the start of my week's plan! Tomorrow I will do test run on the tready afterwork which means I can easily stop if not right. Thursday I have the Christmas play to watch! Sunday I WILL GET UP EARLY and do a 2hr run! Problem is driving along thinking about where to run isn't a good idea when it's 5:30 rush hour traffic home! I've still not got my route planned. 2hrs will be 9+m I think and I don't really want to hit the main roads, much rather potter about on the back roads and the trail, I just don't know them so don't know which roads are safe to run on! Me finks I may do a detor on the way to work tomorrow!! hehe