Well today has been a funny old day for sure!
Woke up feeling awful in that I only went to work as I had the fizzio. I could easily have crawled back under the duvet, head ached, eyes hurt, throat sore and body ached. The works.
This meant that food wise I started the day of rather resticted as I couldn't swallow!
My lunch and my second lot of drugs I was feeling better. Trip to fizzio confirmed he was very pleased with my back but KEEP UP THE EXERCISES!!! He also confirmed yes I did have PF. Also said keep off running for another couple of weeks but looks like I stopped quick enough so hopefully that will be it!
Woke up feeling awful in that I only went to work as I had the fizzio. I could easily have crawled back under the duvet, head ached, eyes hurt, throat sore and body ached. The works.
This meant that food wise I started the day of rather resticted as I couldn't swallow!
My lunch and my second lot of drugs I was feeling better. Trip to fizzio confirmed he was very pleased with my back but KEEP UP THE EXERCISES!!! He also confirmed yes I did have PF. Also said keep off running for another couple of weeks but looks like I stopped quick enough so hopefully that will be it!
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