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Down to Business!

Right so next Sunday (yes week tomorrow!) is the Reading Half Marathon. I know I won't get a PB (unless there is a minor miracle!) so we are looking at damage limitation and enjoyment!

With this in mind my plans between now and then are:
  • Today - swim with Gnome (1hr +)
  • Tomorrow - hopefully a short trot but hubby is working all day so we will see!
  • Monday and Tuesday- Swim AM and run at lunchtime
  • Wednesday - Rest
  • Thursday - lunchtime trot
  • Friday - rest or swim before I drive to mum's (half day at work)
  • Saturday - see Fraggle and chill
  • Sunday - RACE DAY!!

From experience I know my heel will hurt post race so I will be taking brufen before and after the race! The journey home Sunday night will be long and stiff muscles will be with me but hey that's what's running is all about ... isn't it?????!!!!

Comments

Cath Delaney said…
Sorry I'm not coming. T'would be silly tho... what with only just starting back and the big day only 3 weeks away now.

Looks like a good week planned though.

:o)
10:52 AM, April 02, 2006
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