Skip to main content

It's My Birthday and I'll Run if I Want To!!

2:20 ... no not my time but the reduction in PB!!

Woke up to glorious sunshine and ice on the cars. Breakfast and a few cards/pressies dealt with and off I went. The start was only 1.5m away so I walked.

I walked drinking luco. sport and worrying as to why I was passing loads of people walking ... I'm not a fast walker! I felt good though and strangely confident and very happy! It was my birthday and loads of friends to see and whatever happened it would be great!

I meet Fraggle and we joined Bear, Mava, Speedy G and Benz in her hotel room then off to the start.

Seeing as this was a fun birthday run there was no GPS or HRM just me a few friends and a watch.

I started off and remained conscious of staying at a steady trot. Ran 1m then walked 1min, with walks up hills and after about 8m walks when I wanted!

The weather was perfect, the start bang on time and the crowd support amazing!

I kept on looking at my splits and thinking something was well wrong! 10k PB was had because I passed the "half way" clock (6.55m) at 1hr 16:50 and my 10K PB is 1hr 18! 10m PB by about 3mins in a fraction over 2hrs! Then the legs just said sorry they had had enough. I knew if I could 15mm the last 3m I could get a PB. The CV fitness said no worries and the legs struggled.

After seeing Bear at 10.5ish m it got worse then at 11.5m ish I had my 1st case of runners stomach cramps. Agony. I was trying to run but couldn't. Trousers were lower than hipsters to remove pressure from my belly but I was not happy.

By this time I knew I could PB and no cramp was going to stop me. Max 71 passed me just gone 12m and I couldn't catch her as I could only run a few strides at a time.

Shortly before 13m I saw Fraggle and Bear who took my phone etc so I was free of any distractions. I staggered on walk/run cursing. Into the stadium and suddenly I hear "Come on Pixie! Sprint!" and coach Spans is there!

I PB'd in 2hr 42:50, ate my birthday cake and staggered back to meet everyone! We downed Babycham! and I noticed my heel was very sore!

Now at home following a drive home in hail and snow (!really!) and my heel is sore (but not as bad as it was when I first did it) and my legs are aching and I need my bed!

Cya tomorrow!

Comments

fraggle said…
*mwah*


you is a clever Pixie


xx
Highway Kind said…
Hey we share a birthday (except that mine was very many years before yours).

Sounds like a great day - Happy birthday
b-z said…
well done Pix
wondeful!
RobW said…
Absolutely brilliant Pix.

Well Done
beanz said…
brilliant

well done Pix

Popular posts from this blog

There are some truely wonderful people out there

just recieved this by mail from a fellow blogger. I want to share it so everyone can benefit as I have. I've wiped my tears away and I've printed this up so when I am getting sulky and down I will read this and remember .... Aim High! (how appropriate is that name!) Don't EVER think that you any any less of a runner than anyone else Kim, You show a dedication and determination that puts many people to shame. You have a goal for your marathon time which is truly amazing - and I am inspired by it..We all have our dream peaks (sorry about the mountain reference again - I'm a mountaineer too!) - and they are a reflection of who we are and what we are able to acheive - for ourselves - and anyone who can't see the value of that endeavour is blind indeed.When you run your next pb - to me that is as phenomenal an achievement as any world record..and I will bounce up and down like a mad thing at the thought of it - and I get pretty animated when I'm excited about somethi...

Remember this?

Yes I'm back on the bench :-( That sore foot thing on Wednesday... well it's still here. In typical bruised fashion it hurts more after a period of sitting down/sleep and I've been popping the brufen. There is a slight swelling too. Don't think it is laces ... on closer inspection the pain is (looks at google ... gives up and picks up "how to run injury free" instead) on the sesamoids area of the err middle phalanger (??? impressed hey!) In the same location where you would get morton's neuroma but the description is wrong so I don't think it's that!! (oh the perils of a little knowledge from a book or the web hey!) Anyways this means I'm on the bench. No running. I have 4 or 5 weeks until the Suicide Sixish so no panic, I will take 1 whole week off regardless and see what happens next weekend. Also think I will get some new shoes with more cushioning. Now all I need to do is locate my bike and/or exercise bike from the depths of the garage un...

Sensible Head

The choice was getting wet or getting wet. I opted for the wet but warm option rather than the wet, cold and wind swept option! So 1m done at the pool including 2 goals being achieved and some board work. I said a while ago I wanted to be able to do 20 lengths non stop DONE and 10 lengths of front crawl non stop DONE!! So happy pixie. Used a different pool today as I wanted to see about lessons for Gnome. It was a nightmare to locate the car park and once I found it, it was full to the brim with cars circling for spaces so I drove the 200m down the road to the free parking and nabbed the last space there instead! The pool is old so not pretty or ponced up but it is clean and in good repair and they do Saturday lessons and Gnome can start this week! OK so he then has 2 weeks off but how good is that! My other option was the pool near work and a possible start mid February! So just need to get the OK from Gnome and a commitment to get out of bed for a 9:30 lesson every week until March (...