height 5ft 1
weight (this morning) 10st 13
Blood pressure 108/60 (was told this was ridiculously low as expected!)
RHR 52 (seen by me!)
MHR 206 (seen by me)
Blood sugar 4.5 (after 10hr fast at christmas!)
Verdict
I am very healthy, don't worry about the weight and keep running marathons!!
How cool is that! That was from the nurse at my surgery! The 1st medical person (not including forum folk) to not say I need to lose weight!
Also:
She looked at me and said "so how much overweight do you think you are?"
I said "I'm 10st 13 (BMI of 29) at least 1st maybe 2st, been near enough the same weight since I started running 4yrs ago!"
She said "You may be the same weight but have a lot more muscle, I wouldn't be too worried! Keep running the marathons"
Walked out beaming!
weight (this morning) 10st 13
Blood pressure 108/60 (was told this was ridiculously low as expected!)
RHR 52 (seen by me!)
MHR 206 (seen by me)
Blood sugar 4.5 (after 10hr fast at christmas!)
Verdict
I am very healthy, don't worry about the weight and keep running marathons!!
How cool is that! That was from the nurse at my surgery! The 1st medical person (not including forum folk) to not say I need to lose weight!
Also:
She looked at me and said "so how much overweight do you think you are?"
I said "I'm 10st 13 (BMI of 29) at least 1st maybe 2st, been near enough the same weight since I started running 4yrs ago!"
She said "You may be the same weight but have a lot more muscle, I wouldn't be too worried! Keep running the marathons"
Walked out beaming!
Comments
told you so
:-D
:o)
:o)
Well done, Pix!
Fanks!
laura - what you mean??
womble - yep indeed!!
benz - very sensible! But no this does not mean I am signing up for another mara just yet!!
beanz - still think I need to lose some weight! But happy to know I am healthy!!
Wynthorpe - 2" and the rest! MASSIVE smile!
Bear and fraggle (bestest suport team!) - :-D