Well Friday I drove down south ... Gnome is staying with my parents for 2 weeks so I was dropping him off! Boy the south seems hot! OK so everywhere is hot but it's hotter than the Midlands!!
Saturday I decided it was too hot to run! But we did a visit to Toys R Us and err well that was it really!
Sunday we did the family meal out with my Grandmother too! So I felt I should run to allow for pudding!! It didn't look too hot but I was wrong! Very wrong!
Managed an hour and a sad 3.7m. Hardly ran as I have gained a cough too! Dad gave me the "you had whooping cough and were in an oxygen tent" along with the "you should see someone about coughs" lecture. I err ignored him! I was 2 when I was ill! Ok so I always get a cough with a cold, and breath really heavy when I run, and hyperventilate if I work too hard (race end!) but I am sure that's not related!! Parents hey!
As a result - today I am resting!
Saturday I decided it was too hot to run! But we did a visit to Toys R Us and err well that was it really!
Sunday we did the family meal out with my Grandmother too! So I felt I should run to allow for pudding!! It didn't look too hot but I was wrong! Very wrong!
Managed an hour and a sad 3.7m. Hardly ran as I have gained a cough too! Dad gave me the "you had whooping cough and were in an oxygen tent" along with the "you should see someone about coughs" lecture. I err ignored him! I was 2 when I was ill! Ok so I always get a cough with a cold, and breath really heavy when I run, and hyperventilate if I work too hard (race end!) but I am sure that's not related!! Parents hey!
As a result - today I am resting!
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