Well by the time I had wandered round that field I think it was about 5.5m which is just under 15mm!! So as I said earlier crap!
Oliver then wanted to go swimming so we then spent 45 mins in the pool - he can't swim so it wasn't swimming as such, a couple of widths of the junior pool and some water aerobics. Followed by roast pork belly + yorkshire pud (Oliver loves it!) + crackling and now on the wine!
Tomorrow's run won't be a recovery run now will it!!
Two weeks today I'm supposed to be doing a half. I suspect it will be a struggle but as Frags says "it's a training run"! and unless I die it should still be a PB. I may consider changing the Bramley 20 to the 10 (I have until 7th Feb to change). Beanz wants to do tha Ashby 20 so I will see if A there is an offical cut off and B if I can run it with her. That's when I next go to club which will hopefully be Wednesday. Also need to go to club so that I can get some new shoes as the chairman owns the Derby Runner.
Off to finish my wine now!
Oliver then wanted to go swimming so we then spent 45 mins in the pool - he can't swim so it wasn't swimming as such, a couple of widths of the junior pool and some water aerobics. Followed by roast pork belly + yorkshire pud (Oliver loves it!) + crackling and now on the wine!
Tomorrow's run won't be a recovery run now will it!!
Two weeks today I'm supposed to be doing a half. I suspect it will be a struggle but as Frags says "it's a training run"! and unless I die it should still be a PB. I may consider changing the Bramley 20 to the 10 (I have until 7th Feb to change). Beanz wants to do tha Ashby 20 so I will see if A there is an offical cut off and B if I can run it with her. That's when I next go to club which will hopefully be Wednesday. Also need to go to club so that I can get some new shoes as the chairman owns the Derby Runner.
Off to finish my wine now!
Comments
fraggle is right about the training run - that's how I'm treating BM too.
souinds like today's run was a (short) long slow - better than being inside eating, even if it was not what you wanted.
If you're coming over to Derby Runner let me know - we can meet for a run or a coffee and bun?
[WW tomorrow - first weighin for 3 weeks!]
xx beanz
x
Benz the crackling was wonderful! Belly is so yummy (something to do with all that fat!), only problem was as I took the roast out of the oven I sloshed half the fat on the floor and me!
Kit is in the bag for today (GPS has new batteries!) and although I have had a few coughs not too bad this morning!