I'm strangely nervous about tomorrow. I know it's only 2.5m (x2!) but there will only be a max of 50 runners per leg (only 45 teams last year I think). I'm sure my 12mm pace will be last. I have a lovely casserole (loadsa spuds!) for tea tonight and 2 glasses of wine. I'm now on the non-alcoholic fluids. The lucozade is ready to make and I'm still not sure what to wear! I was going for shorts and vest. Then capri legs and crop top/vest but I'm not sure! If I'm cold/cool I will run faster! But then I don't want to burn up and crash or freeze waiting for the start. If I wear layers will I be too hot .... blah blah blah. Help!! Still not sure what to do "gadget wise". Just watch and guess extra mileage, GPS and stop/start with each warm up, race and cool down, HRM and GPS or just HRM and watch!??!! I'm thinking that I will do leg 1 (1.5m) as a warm up leaving before the race to make sure I am ready. Then stop for some stretches and strides. Th...
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but do make sure they tell you what you have to do....
... I think I might end up on the committee having been given an FLM place!
thanks for the suport on my blog
On the bright side though ... Beanz we're on for Ashby!!
not great, ruth:<((
I'll apply if I survive BM this weekend - currently have sore shins
Sorry about Ashby :-(
Beanz ... I have Helsby this week and a 20M on 20th Feb major wibble!!
your club chair thinks we should plod together - just been to buy some running tights and via tlak about Ashby 20 I got round to saying I knew you!