Skip to main content

Hmmm and it started so well ...

Training has been really good this week:
Monday 30 mins run
Tuesday 40 mins swim
Wednesday 40 mins run
Thursday 70 mins run
Friday 40 mins swim

Then I drove to mum's Friday night. Saturday morning up and into town for 9 - brisk 15mins walk (each way) to get my new shoes from the Sweat shop (still Suacony 3D Grid Hurricans but in the sale so only £60 and even though I don't need any for a couple of months at least I couldn't say no to a bargain!). Drove home (3hrs due to excessive amounts of slow traffic like tractors, trailers and caravans!). Got home and wanted a cuppa - no milk. Walked to the village (10mins each way). Did Tesco run. Then in the evening we went out, walked there 15mins each way.

So today was supposed to be speedwork whilst the in-laws and hubby where at cricket. They aren't going though due to the fact it is all but finished and isn't worth the petrol and time to drive there for 30mins cricket! So it looks like I won't get the speedwork in as they are coming here instead! Oh and why haven't I done it already? well having been away and working etc the house needs tiding and washing to be done before the in-laws get here!! grrrr!

Comments

RobW said…
Turned out to be a bit more than 30 minutes of Cricket. Are they are sorry they didn't go no?
b-z said…
pix
nowt stopping you tready running while they are here
get hubby to see to them for an hour

Popular posts from this blog

and then the was three!

Well before now I've had arguments between Pixie and Trixie and today Logic joined in! Pixie siad run yes but not too long cos you ran yesterday and have hardly run in 2 weeks! Trixie said but but but need to do a long run, long runs are good! Logic said runs are good and tomorrow you give blood so won't run and Tuesday you have post blood rest day and a massage! Trixie and Logic then argued it out. Trixie won! Logic then spent the whole run saying, slow down, breath, it's too hot, see now you're paying! Trixie struggled on with the "hey I'm running!" smile on her face until she hit yet another hill when smile vanished and was replaced with serious "I will not give in" face! So that's it then! 6.7m of sllllloooooowww hard work! Will post stats later but they aren't that pretty! But as Leon said - we run because we enjoy it! Today was more of a "I WANT to do a long run" run than a need to do a long run run! Next week I will repea...

Stoppy Sulking Pixie

Ok so if you remember (assuming you were listening!) yesterday I mentioned that today would be swimming! Fraggle had given me some advice on how to improve my front crawl so off I went full of enthusiasm ready to master front crawl! 40 mins later I sulked out of the pool annoyed and frustrating and failing to master the front crawl! See like a lot of casual swimmers I "thrash about making a lot of splashes!" when doing crawl and this means my HR sores and I die at the end of 1 length needing 3-4mins recovering at the side of the pool before I attempt to swim another length in any stroke! Fraggle pointed out that if I place my head in the water properly (like look at the bottom of the pool rather than half under) then slow down, breathe out when in the water the breath in as your head leaves the water (I know what I mean even if you don't!) then it will be easier! Sounded good and practice breathing in the house went well!! I get in the pool - this is it. I can do this! Oh...

Back Fecked

Today has been an exciting one! Wake up and take 20mins to get to the bathroom which is en suite! By this time I am in tears with a cold sweat and feeling nausious. Gnome had to help make breakfast and I had a yoghurt as that involved no bending down for cereal or bowl! Walked Gnome to school - normally 15mins today over 20mins; it's half a mile. Took me 20mins to walk home alone after. Called Drs. Appointment 1 with Dr about back @10:40. I have inflammed back muscles, a large packet of high strength prescription on anti-inflamatories and advice to go back if no better by Tuesday/Wednesday. Oh and that I can self certify sickness for 7 days "work will be very uncomfortable if you work at a PC all day" Yep this is true 5mins here is enough! Appointment 2 @11:25 (I didn't bother leaving!) for nose zapping. Back too sore to notice if nose hurt but now the anesthetic has worn of it hurts!! So I'm feeling just FAB today! Running - err me finks not!