Skip to main content

Dr Said Part 2!

Well I called up the Dr today and got another appointment with the lovely Dr Kenny. She's very nice and understanding.

She confirmed that my list of "aliments!" are perfectly normal! (yeah I can hear you all laugh at the thought of me being normal!). She also said that a visit to the physio is an excellent idea! Which means I am off to see them tomorrow - 11AM appointment.

I also have a relaxation tape to help to de-stress, calm down and relax my tense muscles.

I also went swimming today - 40 lengths. Going swimming meant I had to drive. Driving meant a morning of stressing and clammy hands!

I started off OK and felt in control enough to go on the A42 the 1 junction to get to the other end of Ashby. Then I started to stress and was shaking by the time I came off. Any junction saw me worry and by the time I got to the pool I was close to tears.

Being in the pool wasn't much better as I was worried about being hit! Something I have never done before. Took 30 mins to calm down and start to relax. I did my 40 lengths then went home via the B road for a calmer drive.

Tomorrow I will leave for the physio at 10 so that I have time to stop and chill if required and also calm down before I go to be beaten up!

Comments

XFR Bear said…
Well done on getting out there and driving again Pix - can't have been easy (((( Pixel ))))
b-z said…
hey, youll slowly get back to it
nice to have another week off work too
RobW said…
Good on you Pix. Wish I could do 40 lengths
moo said…
Pixie, I understand your fear about driving. I had a shunt from behind a couple of months ago, and all the time I am looking in my rear view mirror, thinking that the person behind isn't braking in time. It's those kind of accidents, like yours, where it's other people's actions which cause the problems, that put the fear into you. You can change you driving habits as much as you like - but other people are always going to be there. But you have to accept that accidents happen and get on with it all. Glad to hear you weren't hurt badly.

quimby from RW
beanz said…
well done on driving - and swimming too!

it will not be so bad tomorrow

xx
womble said…
Well done, Pix.
Leon said…
Well done you.. I completely understand what you felt and how hard that was Pix - after my M/C accident a few years ago, I got nervous at junctions too, and that waswhen I was walking on the flippin' pavement.

But getting back into a car was a big step, and you got through it. Don't forget that honey...

And.... no-one did anything monumentally stupid around you.

It's a good idea to leave nice and early too - At least that way you'll just be bored silly with waiting for your appointment rather than anything else!!!


(Stop me now - why can't I say things in a couple of words rather than 100's..??

Popular posts from this blog

There are some truely wonderful people out there

just recieved this by mail from a fellow blogger. I want to share it so everyone can benefit as I have. I've wiped my tears away and I've printed this up so when I am getting sulky and down I will read this and remember .... Aim High! (how appropriate is that name!) Don't EVER think that you any any less of a runner than anyone else Kim, You show a dedication and determination that puts many people to shame. You have a goal for your marathon time which is truly amazing - and I am inspired by it..We all have our dream peaks (sorry about the mountain reference again - I'm a mountaineer too!) - and they are a reflection of who we are and what we are able to acheive - for ourselves - and anyone who can't see the value of that endeavour is blind indeed.When you run your next pb - to me that is as phenomenal an achievement as any world record..and I will bounce up and down like a mad thing at the thought of it - and I get pretty animated when I'm excited about somethi...

To Swim or Not To Swim

That's my pondering today! Yesterday I had a bit of a headache and today I woke with the stick slightly sore "cold" like throat. Then when I was at work I felt that coldy icky yucky feeling. I've eaten now and feel better in that the icky feeling has gone but still got the head and the throat. Swimming stuff is in the car as I was planning a 40 mins pool jogging session. Now I don't know. Will see how I feel later on. I want to swim but then I also don't want to make any lurgy that I may be harbouring any worse! We'll see! So did you guess??? Yes of course I went! Well it was just me head and if I was running outside I would have run! Anyway 55mins of which 40 was pool running and then several good lengths of swimming which is starting to feel good and fitness for swimming is improving too! Now I have a stinking headache and can confirm my throat feels like crap! That may have been my last exercise for a few days :-( Other news .. I wasn't going to say...

Gulp

I'm strangely nervous about tomorrow. I know it's only 2.5m (x2!) but there will only be a max of 50 runners per leg (only 45 teams last year I think). I'm sure my 12mm pace will be last. I have a lovely casserole (loadsa spuds!) for tea tonight and 2 glasses of wine. I'm now on the non-alcoholic fluids. The lucozade is ready to make and I'm still not sure what to wear! I was going for shorts and vest. Then capri legs and crop top/vest but I'm not sure! If I'm cold/cool I will run faster! But then I don't want to burn up and crash or freeze waiting for the start. If I wear layers will I be too hot .... blah blah blah. Help!! Still not sure what to do "gadget wise". Just watch and guess extra mileage, GPS and stop/start with each warm up, race and cool down, HRM and GPS or just HRM and watch!??!! I'm thinking that I will do leg 1 (1.5m) as a warm up leaving before the race to make sure I am ready. Then stop for some stretches and strides. Th...