Ok So I did a double again today and it was better than last week's identical session but ...
It's 10PM - my heel is sore :-(
I was going to do another double tomorrow, but now not sure. So thought maybe a swim but I use a council pool and of course there is a strike tomorrow so I don't know if it will be open.
I know I had a hard few days:
I hope it's just the hard weekend + today's double that has woken it up rather than it being a problem. Reading is what 12-13days away. I know it will be hard and I know I will hurt due to lack of running but I somehow suspect I will have a sore heel too now :-(
Will ponder tomorrow in the morning.
It's 10PM - my heel is sore :-(
I was going to do another double tomorrow, but now not sure. So thought maybe a swim but I use a council pool and of course there is a strike tomorrow so I don't know if it will be open.
I know I had a hard few days:
- swimthon Friday
- 1hr in pool Saturday
- Shopping Saturday
- gardening Sunday
- Ironing both days
I hope it's just the hard weekend + today's double that has woken it up rather than it being a problem. Reading is what 12-13days away. I know it will be hard and I know I will hurt due to lack of running but I somehow suspect I will have a sore heel too now :-(
Will ponder tomorrow in the morning.
Comments
shutit peg leg!
mrbeanz claimed it was the Sunday spent shredding stuff in the garden that did it - never got him out there again (well not for a whole day anyway!)
So FLM support will be fun but I WILL be there and I promise not to eat your mini mars!