Skip to main content

To Swim or Not To Swim

That's my pondering today!

Yesterday I had a bit of a headache and today I woke with the stick slightly sore "cold" like throat. Then when I was at work I felt that coldy icky yucky feeling. I've eaten now and feel better in that the icky feeling has gone but still got the head and the throat.

Swimming stuff is in the car as I was planning a 40 mins pool jogging session. Now I don't know. Will see how I feel later on. I want to swim but then I also don't want to make any lurgy that I may be harbouring any worse!

We'll see!

So did you guess??? Yes of course I went! Well it was just me head and if I was running outside I would have run!

Anyway 55mins of which 40 was pool running and then several good lengths of swimming which is starting to feel good and fitness for swimming is improving too!

Now I have a stinking headache and can confirm my throat feels like crap! That may have been my last exercise for a few days :-(

Other news .. I wasn't going to say anything but I will.

Everyone knows I am a serial dieter but unless you have shadowed me for the last few years you won't have realized that I am all mouth and no action.

Monday I got really low and down and fed up. I felt fat, unfit and frumpy. I was injured and couldn't run to clear my head. Then to add to it hubby and Gnome were laughing that night about some woman's size on TV and how my butt and thighs were bigger. I'm sure they meant nothing and that it was all fun to them. Add the "you get injured more than a proper runner" and I had had enough.

I found Egglett's thread on the forum and support from them and another close forumite. As a result I rejoin WW today and I WILL DO IT PROPERLY. I have to I can't afford to waste money!! So forum friends if you see me posting about food just remind me please!

Tonight after my swim if I had any doubts as it if I had done the right thing it was confirmed. Wednesday is club night so I popped in to see them before they left as they start at the same place that I swim. My old running buddy was there. We're been the same pace, the same size and had the same food issues! Trouble was there was me injured and there was her, training for FLM and 2.5st lighter. She looked great, toned and slim and just brilliant. I told her this too. Then they left for their run and I went back to the car and I can honestly say I felt sick and tearful. I wanted to be like that. So yes that confirmed I was doing the right thing I want this. I need it. I will do it.

Comments

beanz said…
ok just take one day at a time

and PLAN

good luck!


I am with you!
11:08 PM, March 01, 2006
fraggle said…
{{{{{{{{ Pix }}}}}}}}}}
10:23 AM, March 02, 2006
Post a Comment

Popular posts from this blog

Sensible Head

The choice was getting wet or getting wet. I opted for the wet but warm option rather than the wet, cold and wind swept option! So 1m done at the pool including 2 goals being achieved and some board work. I said a while ago I wanted to be able to do 20 lengths non stop DONE and 10 lengths of front crawl non stop DONE!! So happy pixie. Used a different pool today as I wanted to see about lessons for Gnome. It was a nightmare to locate the car park and once I found it, it was full to the brim with cars circling for spaces so I drove the 200m down the road to the free parking and nabbed the last space there instead! The pool is old so not pretty or ponced up but it is clean and in good repair and they do Saturday lessons and Gnome can start this week! OK so he then has 2 weeks off but how good is that! My other option was the pool near work and a possible start mid February! So just need to get the OK from Gnome and a commitment to get out of bed for a 9:30 lesson every week until March (...
7 comments
Read more

Remember this?

Yes I'm back on the bench :-( That sore foot thing on Wednesday... well it's still here. In typical bruised fashion it hurts more after a period of sitting down/sleep and I've been popping the brufen. There is a slight swelling too. Don't think it is laces ... on closer inspection the pain is (looks at google ... gives up and picks up "how to run injury free" instead) on the sesamoids area of the err middle phalanger (??? impressed hey!) In the same location where you would get morton's neuroma but the description is wrong so I don't think it's that!! (oh the perils of a little knowledge from a book or the web hey!) Anyways this means I'm on the bench. No running. I have 4 or 5 weeks until the Suicide Sixish so no panic, I will take 1 whole week off regardless and see what happens next weekend. Also think I will get some new shoes with more cushioning. Now all I need to do is locate my bike and/or exercise bike from the depths of the garage un...
Post a Comment
Read more

Time Trial Time!

I’m very poor at pushing myself and doing speed work but recently I’ve started doing a virtual mile “race” each month and 5k too. Last weekend I got a season best on my mile at 10:50 which isn’t fast but the fastest I’ve run for way over 10 years! Today I did a speedier 5k. My last couple have been on the same “course” at home but today I was having my car MOTd so ran were I was. This meant a lot of corners and looping so I wasn’t expecting any improvement but I managed to take 5s off my time!  Ok so again not fast at 36:42 but I’m slow and fat! and I’ve been running for distance and endurance for the last few months.  My “A” race is next weekend after that I’m going to try and work on my speed. I’ll be doing a 5m race series over the winter which will hopefully help.  So I’ll using Ami’s teachings and focusing on imagining working hard to keep going when it hurts.  I won’t get to PB shape yet (well possibly not!) but I hope to take minutes off the best tim...
Post a Comment
Read more