One new arm band for I-Pod and new earphones for I-Pod so ready for action!
Tomorrow will be my last run with J. I've also finished all (grins) my Christmas shopping (OK so I have wrapping and cards to do but still!) which means I have no reason not to run at lunchtime now. So ….. Let battle commence!
Whilst driving home last week I realised that my "Work It!" CD that I bought to support the Olympic bid has some great up-beat running music! So I now have the music and the means to listen to it! Have also located the 2006 Work It! CD for variety! Both CD's are double albums and both have upbeat and less upbeat tunes so perfect for long slow runs too! Cool! Hopefully I will get to test this out this week - I think J is only planning one run this week as he leaves Thursday (drink at lunchtime) so I will have to get out alone defiantly once maybe twice. We'll see! If I don't do 3 runs this week then I will extend to 3 runs next week … I'm still to get back to weekend running!
Tomorrow will be my last run with J. I've also finished all (grins) my Christmas shopping (OK so I have wrapping and cards to do but still!) which means I have no reason not to run at lunchtime now. So ….. Let battle commence!
Whilst driving home last week I realised that my "Work It!" CD that I bought to support the Olympic bid has some great up-beat running music! So I now have the music and the means to listen to it! Have also located the 2006 Work It! CD for variety! Both CD's are double albums and both have upbeat and less upbeat tunes so perfect for long slow runs too! Cool! Hopefully I will get to test this out this week - I think J is only planning one run this week as he leaves Thursday (drink at lunchtime) so I will have to get out alone defiantly once maybe twice. We'll see! If I don't do 3 runs this week then I will extend to 3 runs next week … I'm still to get back to weekend running!
Comments
finished the shopping--------------------------------------------------------I havent STARTED
waaaaaaail
<< blows bah-humbug style raspberry >>
;o)