Well woke up in the night coughing and this morning there was no douting it - I have another cold.
This time I will be sensible and sod work - I will not be in today.
This means I have to be really positive as I am very down about this cold ... I hadn't got over the last one really.
Will try to re-think training too. Already decided to drop to the 10m at Bramley meaning Ashby will be my only 20m.
This time I will be sensible and sod work - I will not be in today.
This means I have to be really positive as I am very down about this cold ... I hadn't got over the last one really.
Will try to re-think training too. Already decided to drop to the 10m at Bramley meaning Ashby will be my only 20m.
Comments
Look after yourself - dose yourself up with whatever takes your fancy - Vit C, echinea (sp?), and rest.
Ashby is looking scary at the moment, as I am not running at all.
My Hal Higdon schedule actually puts the 20 miler on 27th March - 2 weeks later which may be more realistic at the moment. And Easter weekend, so easier to fit in?
Take care - we just have to get to the start line with legs andlungs in one piece (well three pieces actually!)