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I'm Back!

Did you miss me???

Well what have I been up to? Not a lot really!

We now have the foundations of a rockery at home and because of all the work involved in that I didn't do any running this weekend but I think that I burnt up as many calories if not more as I spent hours digging and moving mud and large stones!! I also have lost another 2lb so things are looking up!

As a result of last weekends lack of running I am repeating last weeks training plan (which means another murderous speedwork session on Wednesday!).

Tomorrow night I am also going to Loughborough college to listen to a talk/lecture on Exercise and Health as part of my Get Fit For Life course. It also covers using a gym ball so I am taking mine with me to play (give it a proper use and find out if it is too large for me!)

Tonight I intend to do 30mins on the tready but if I don't it won't be too bad as the boss is off all week so I can run at lunchtime!! This weekend will see me going to my mum's so I have to get 3 runs in by close of play Thursday leaving me with just the long run to do at mum's on Sunday which will make a nice change but it is all on pavement so I will also need to be careful.

For those interested I am working on my e-mail, I can receive mail but not send just now!!

Comments

beanz said…
hello - very tasteful!!
fraggle said…
good to see you back :o)
b-z said…
wheres yer pixie?

welcome back
Evil Pixie said…
Pixie is now fully back!!
Cath Delaney said…
nice colours Pix!

Welcome back

:o)
Evil Pixie said…
Thanks cath - trying to locate my feminine side!!
haha
{evil cackle}
Cath Delaney said…
well, if you find yours, let me know where you found it 'cause I might be needing mine and I lost it ages ago

:-D

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