Today is long run day due to a trip down to the inlaws so 21 x 3:1!
I discovered last night that my GPS will take splits by time too so this has been set up for every 4mins which will allow me to see easily how my pacing is coming along as this is something I am very bad at!
Will report back later!!
LATER THAT DAY
No time to blog properly due to hungry belly.
6.7m in 85mins so very very happy pixie can now go have her tea and a glass of red before packing for a weekend at the in-laws!!
stats will follow later but apart from hills it was a lovely even pace!! yippeee I'm learning!!
I discovered last night that my GPS will take splits by time too so this has been set up for every 4mins which will allow me to see easily how my pacing is coming along as this is something I am very bad at!
Will report back later!!
LATER THAT DAY
No time to blog properly due to hungry belly.
6.7m in 85mins so very very happy pixie can now go have her tea and a glass of red before packing for a weekend at the in-laws!!
stats will follow later but apart from hills it was a lovely even pace!! yippeee I'm learning!!
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