Skip to main content

My GPS thinks I am Paula!!


HTodays run was a 5R:1W trot down the canal path at work. Very hot today and I came back looking like a beetroot!

If you look for some reason the GPS seems to have had a slight err glitch! However it did get the total distance of 3.8m correct because if you add up the distances shown you get over 4!

Really pleased actually as the pace is much more consistent despite the heat (that made me feel quiet ill by the end!) mind you the legs know I've run now!

I also had my own mini race with a canal boat and I won! OK so that sounds daft but this is what happened ... just started my 4th set of running and passed a canal boat going the oposite direction. I finish my run:walk set and about turn. Then as I walk after my 5th run I see the boat isn't that far off and just like in a race I "picked him off" which was great! he was going a consistent speed and I passed him and stayed ahead!!

Ok I'm mad but I enjoyed it!

Oh and the Paula reference relates to the 5 min mile I did! hahahaha
Maybe I'll frame these stats!

Comments

Cath Delaney said…
ha ha ha !!!!!

YOu copied the stats format!!!

Geek!

well done tho!

:o)
Evil Pixie said…
no no I err I err
Ok you win!
Well it looks soooo nice! And it is easier!
b-z said…
the evil paula

has a ring to it dontcha think
Evil Pixie said…
shame it was a freak on the GPS and not my legs though Benz!!

Frags - I'm hoping that this means that I can move to running with fewer breaks at that pace and in cooler weather maybe be better!!

1st 10k since last July in a few weeks - haha. Only my 3rd race this year, will seem strange!

Popular posts from this blog

Ten Week Training Block

Monday is the start of a new 10 week training block. Well Ok it's the start of my second round of The Six Pack Revolution this time I am doing the sculpt program. I did Signature in May and did really well. Lost 21lbs and rediscovered my love of running lots (rather than just running!) which has meant that I have had a great, extended, training block for my race next weekend. Problem was that at the end of the 10 weeks I slowly but surely reverted to a lot of my old habits and as such have regained 4-5lbs. Luckily my running has kept it to just 4-5lbs - I know if I hadn't been doing so many miles then it would have been more. So next week I start again, and I am trying a different mindset. Instead of seeing it as a 10 week program I am thinking of it as a 10 week training block. The say Winter miles make for Summer smiles but also the winter is a time for more indoor training! When most runners hide away a bit but do more of the stuff we should do all year as we then have an ex...

Sensible Head

The choice was getting wet or getting wet. I opted for the wet but warm option rather than the wet, cold and wind swept option! So 1m done at the pool including 2 goals being achieved and some board work. I said a while ago I wanted to be able to do 20 lengths non stop DONE and 10 lengths of front crawl non stop DONE!! So happy pixie. Used a different pool today as I wanted to see about lessons for Gnome. It was a nightmare to locate the car park and once I found it, it was full to the brim with cars circling for spaces so I drove the 200m down the road to the free parking and nabbed the last space there instead! The pool is old so not pretty or ponced up but it is clean and in good repair and they do Saturday lessons and Gnome can start this week! OK so he then has 2 weeks off but how good is that! My other option was the pool near work and a possible start mid February! So just need to get the OK from Gnome and a commitment to get out of bed for a 9:30 lesson every week until March (...

The Next Three Weeks

So I have a few busy weeks ahead that may, or may not, affect what happens here. So this weekend I am running the Chester metric marathon - should do about 3:30 and get a PB by around 30 mins if things go to plan. Next week I am on holiday and have the in-laws visiting which will be nice. Then after then I have 2 weeks of jury service in Derby. I really want to get a case as I am really interested in knowing what actually happens and what it's like in court. But knowing my luck I will have 2 weeks of waiting for nothing. I have Ami's zoom calls to review and take notes on, books to read, coloring/drawing to try my hand at and Loki to watch! After that the exciting news is my part time request has gone through so from 4th December I will be part time. Very exciting. Then hopefully I can start a potential path to being a swimming teacher. Fun days ahead