Today I am tired.
My legs are tired (so obviously not totally over Monday) and my belly thinks it is a volcano! I can here and feel it bubbling away - has been doing this for hours!
Hubby is working this weekend, the weather will be crap and I have loads of gardening to do :-(
As I have Gnome I don't know what exercise I will get in so will have to do some "house work" and DIY (loads that I can do ... finally try o get bathroom cabinet up, paint bathrooms, wash floors, do washing, tidy garage, sort out clothes/books/videos to take to charity etc)
So no promises this weekend. Also need to update club website with the last 2-3 newletters and do some Access DB work as I am trying to do some self-training incase I get the offer of a fantastic wonderfully paid job that I can't refuse!
Night folks!
My legs are tired (so obviously not totally over Monday) and my belly thinks it is a volcano! I can here and feel it bubbling away - has been doing this for hours!
Hubby is working this weekend, the weather will be crap and I have loads of gardening to do :-(
As I have Gnome I don't know what exercise I will get in so will have to do some "house work" and DIY (loads that I can do ... finally try o get bathroom cabinet up, paint bathrooms, wash floors, do washing, tidy garage, sort out clothes/books/videos to take to charity etc)
So no promises this weekend. Also need to update club website with the last 2-3 newletters and do some Access DB work as I am trying to do some self-training incase I get the offer of a fantastic wonderfully paid job that I can't refuse!
Night folks!
Comments
and don't feel guilty
and don't replace running with too much other activity
listen to your body
xx