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Grrrrr

As Cath predicted - loadsa drugs = bad belly.

Back getting better, may tempt work tomorrow but not sure, 'specially if belly not happy.

Nose tender, feels bruised when touched and some scabby thing came out too (grins!)

So I'm feeling just fabtastic! Oh and frustrated! I really want to run, the weather looks so lovely and I want to run but know it's a bad thing to do :-(

Brass Monkey is about 3mths away and I need to increase my milage and speed for then! Aim is 2hrs 30 which is about 11:20mm pace and my last long runs (up to 7m I think) where about 12:30mm pace so double distance and lose over a minute. So what am I doing - sitting on the bench.

Comments

womble said…
You're being sensible, that's what you're doing. You'll be much better in a day or two and rested for getting back into running.

Tis a popular place at the moment, that bench :o)
11:49 PM, September 12, 2005
Cath Delaney said…
nowt wrong with the bench... I have taken out a rental agreement for it!

:op

Pixel you have caff-mail
9:41 AM, September 13, 2005
Leon said…
You've got plenty of time before the Brass one Pix..

Get yourself well - the running will take care of itself

:o)
9:58 AM, September 13, 2005
RobW said…
Cath's right nothing wrong with bench - Don't push it if it ain't right.
2:58 PM, September 13, 2005
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