Skip to main content

I can't take any more!!

Day time TV that is!

So back to work tomorrow. Didn't take drugs tonight and been fine and not even felt like chucking up. Well not much!

The plan:
Assuming I manage at work OK tomorrow I will do a trot when I get home. If that's OK I will trot Thursday. If it continues OK and Gnome visits new friend I will sneak in my long run Friday then speedwork Saturday before a possible walk with Duck!

Assuming tomorrow is OK!

Update

Not a happy pixie - back does not like driving :-(

Comments

beanz said…
don't rush back to it

maybe every other day rather than trying ot fit in missed days?
Leon said…
Keep yourself active Pix - that's good for backs..
just also give it time to heal..!

You know it makes sense

{{{{hugs}}}}

xxx
Anonymous said…
your mad woman...with something like th back...take it easy...dont rush back...have you tried an acupuncture session on it...that compinbed with a good massage can do wonders.
b-z said…
no pix
your back will take up to 2 weeks maybe longer to be completely ok
thats why i said carry o the drugs for a bit
you see, if it hurts there is musle spasm, and you go bakwards
i live with mie on a day to day basis
i take drugs as and when to keep me functioning
nnot going to work aint an option
either is not running
hopefully yours isnt chronic
Evil Pixie said…
well I came home early today and feel a tad inclined to stay at home for the rest of the week
I can walk fine (it seems to ease the muscles too) so did 30 odd mins yesterday and today
will stick with the drugs and sulk too!
Well being off work saves petrol so that's a good thing!
fraggle said…
Be careful Pix! don't ruah back not training all thios 'long run at the weekend' nonsense!! hmmm get yourself pain free for a good few days before you even *think* about running again >> waves mum-like waggy finger <<< :o))

Popular posts from this blog

and then the was three!

Well before now I've had arguments between Pixie and Trixie and today Logic joined in! Pixie siad run yes but not too long cos you ran yesterday and have hardly run in 2 weeks! Trixie said but but but need to do a long run, long runs are good! Logic said runs are good and tomorrow you give blood so won't run and Tuesday you have post blood rest day and a massage! Trixie and Logic then argued it out. Trixie won! Logic then spent the whole run saying, slow down, breath, it's too hot, see now you're paying! Trixie struggled on with the "hey I'm running!" smile on her face until she hit yet another hill when smile vanished and was replaced with serious "I will not give in" face! So that's it then! 6.7m of sllllloooooowww hard work! Will post stats later but they aren't that pretty! But as Leon said - we run because we enjoy it! Today was more of a "I WANT to do a long run" run than a need to do a long run run! Next week I will repea...

Stoppy Sulking Pixie

Ok so if you remember (assuming you were listening!) yesterday I mentioned that today would be swimming! Fraggle had given me some advice on how to improve my front crawl so off I went full of enthusiasm ready to master front crawl! 40 mins later I sulked out of the pool annoyed and frustrating and failing to master the front crawl! See like a lot of casual swimmers I "thrash about making a lot of splashes!" when doing crawl and this means my HR sores and I die at the end of 1 length needing 3-4mins recovering at the side of the pool before I attempt to swim another length in any stroke! Fraggle pointed out that if I place my head in the water properly (like look at the bottom of the pool rather than half under) then slow down, breathe out when in the water the breath in as your head leaves the water (I know what I mean even if you don't!) then it will be easier! Sounded good and practice breathing in the house went well!! I get in the pool - this is it. I can do this! Oh...

Back Fecked

Today has been an exciting one! Wake up and take 20mins to get to the bathroom which is en suite! By this time I am in tears with a cold sweat and feeling nausious. Gnome had to help make breakfast and I had a yoghurt as that involved no bending down for cereal or bowl! Walked Gnome to school - normally 15mins today over 20mins; it's half a mile. Took me 20mins to walk home alone after. Called Drs. Appointment 1 with Dr about back @10:40. I have inflammed back muscles, a large packet of high strength prescription on anti-inflamatories and advice to go back if no better by Tuesday/Wednesday. Oh and that I can self certify sickness for 7 days "work will be very uncomfortable if you work at a PC all day" Yep this is true 5mins here is enough! Appointment 2 @11:25 (I didn't bother leaving!) for nose zapping. Back too sore to notice if nose hurt but now the anesthetic has worn of it hurts!! So I'm feeling just FAB today! Running - err me finks not!