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And on the 7th day ....

Ok so this is not quiet so earth shatteringly dramatic as the creation of the universe!

Anyway I've decided, I've made up my mind, it will be!
What you say? Oh sorry!

As I have said before I want to lose weight, I'm a diet junky, have no will power and I am currently commiting food suicide! So this is my plan.

'Tis the season to be Jolly!

That means from now until after Christmas I shall relax and enjoy without being a huge pig! No need to worry about left overs as we are away for Christmas so once I am home I have no excuses!

After that I will:

* Leave purse at home!
* Pre-pare lunch after tea ready for the next day!
* Drink more!
* Write down what I eat!
* Clean my teeth more frequently e.g. after eating anything!

Hope that helps! You may also notice that this "running" blog may also become more foody (just like Derah!) but seeing as it is all about being healthy and fueling a healthy body to run and train and get to FLM that should be OK!

If anyone cares to comment or support I'd be grateful!

I will do this! I have a sub 5hr FLM to get and need all the help I can get, apparently if I can lose 2st that will make up to 15mins difference to my time without altering my training at all! I need every bit of help I can get!

It's good for me anyway!

Comments

Evil Pixie said…
Cheers Leon - raises glass of water!
8:25 AM, December 16, 2004
beanz said…
good plan, pix,
I too an pinning some of my hopes on a weightloss helping my running time - but 2 stone is a tad optimistic?

So lets have a good Christmas - enjoyed but not bloated (keep taking the water) and then on to the new year and new us.
12:56 AM, December 17, 2004
Evil Pixie said…
{Pixie raises glasss of lucozade (long run this morning)} 2st is my ultimate aim - would like to get a st off for FLM, but Benz has heard this all before!!
8:21 AM, December 17, 2004
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