Monday is the start of a new 10 week training block. Well Ok it's the start of my second round of The Six Pack Revolution this time I am doing the sculpt program. I did Signature in May and did really well. Lost 21lbs and rediscovered my love of running lots (rather than just running!) which has meant that I have had a great, extended, training block for my race next weekend. Problem was that at the end of the 10 weeks I slowly but surely reverted to a lot of my old habits and as such have regained 4-5lbs. Luckily my running has kept it to just 4-5lbs - I know if I hadn't been doing so many miles then it would have been more. So next week I start again, and I am trying a different mindset. Instead of seeing it as a 10 week program I am thinking of it as a 10 week training block. The say Winter miles make for Summer smiles but also the winter is a time for more indoor training! When most runners hide away a bit but do more of the stuff we should do all year as we then have an ex...
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Start a new week tomorrow, eh?
And tomorrow could be a new week for you.
Tomorrow I have club so maybe that will keep me focused. Supposed to be going for a curry Friday with work but not sure I really want to go now ... it's not the eating thing 'cos I love curry and will enjoy it. I just don't feel as if I would really enjoy it... I'm the new girl and even the new lads in my team (those who also moved up with me) have been working in Loughborugh for 3-6 months more than me so fit in better. I think I may find an excuse - Oliver has a very bad cold you know!
Then I can go to club have a good run and come home to a bottle of wine with hubby - sounds much more fun!
let it go and start again tomorrow (())