Nothing!
Yep nothing to report for today!
Today has been a rest day due to slightly niggly hamstring that is there but not painful so hopefully gone for tomorrow!
In other news though I have sent a long e-mail to the ladies captain of my club about starting a beginners course (or ladies course) as one of the reasons why I have not returned to club is because I am too slow and I am still doing a structured walk/run schedule. I think that this would be a brilliant thing for the club and bring some fresh and young blood in (I am almost the youngest!)
I've also suggested that they get a proper web site (domain name included!) and look to populate it with information about course dates and details and information, training plans etc.
I was feeling a bit of a fraud being on the committe and considered resigning but the captain has picked up on this idea and they liked my web idea so I don't feel so bad now!
Anyway - let the rest continue! Tomorrow I hope to run!
Yep nothing to report for today!
Today has been a rest day due to slightly niggly hamstring that is there but not painful so hopefully gone for tomorrow!
In other news though I have sent a long e-mail to the ladies captain of my club about starting a beginners course (or ladies course) as one of the reasons why I have not returned to club is because I am too slow and I am still doing a structured walk/run schedule. I think that this would be a brilliant thing for the club and bring some fresh and young blood in (I am almost the youngest!)
I've also suggested that they get a proper web site (domain name included!) and look to populate it with information about course dates and details and information, training plans etc.
I was feeling a bit of a fraud being on the committe and considered resigning but the captain has picked up on this idea and they liked my web idea so I don't feel so bad now!
Anyway - let the rest continue! Tomorrow I hope to run!
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i have now moved my blog