Skip to main content

Can Anything Else go Wrong???

Just when I thought things were starting to go right after all the colds/lurgy I have had it's all gone wrong again. I'm starting to think that I'm not supposed to run London! I will run London OK I will do London even if I have to walk most of it but life has just thrown me another swerve ball.

After Friday's run I reported a sore right shin and suspected shin splints following online chats to the folks on the Runners World forums. Having spent the weekend with me legs raised, bandaged and plastered in ibruprofen cream as it hurts meaning I'm limping when walking and cringing walking down stairs I think I can confirm this! I am assuming it isn't a stress fracture as I can prod my leg without it hurting its only when the muscle moves (eg when walking or applying brakes in the car!) that it hurts.

So I have mailed my club captain (who is a trained PT) to ask advise. So far my thoughts have been - try to use my exercise bike 2-3 times this week and swim on Wednesday instead of run at club. Then try a trot Friday and pray I can run the Bramley 10m on Sunday. Like Beanz I am starting to think perhaps the Ashby 20 is a no go (that's because I entered on Thursday you see!!)

I'm absoultly gutted - and now I am even more sure that after London the word marathon will only be used in conjunction with "moonwalk" unless I can run it in about 4hrs or less.

Comments

beanz said…
It IS possible to run it and still take over four hours - I think you need to be realistic about this now.
I am away this week until Friday - but we really must meet up - if only for a coffee!
Evil Pixie said…
When I said 4 hrs I wasn't meaning taking longer was less worthy i mean it just takes too much training and time out when you are as slow as me! So what I want to do is really work on getting faster and then endurance which is the oposite to what I have always done!!
Leg still sore :-(
fraggle said…
{{{{{{ big hugs Pix }}}}}}}

Popular posts from this blog

Sensible Head

The choice was getting wet or getting wet. I opted for the wet but warm option rather than the wet, cold and wind swept option! So 1m done at the pool including 2 goals being achieved and some board work. I said a while ago I wanted to be able to do 20 lengths non stop DONE and 10 lengths of front crawl non stop DONE!! So happy pixie. Used a different pool today as I wanted to see about lessons for Gnome. It was a nightmare to locate the car park and once I found it, it was full to the brim with cars circling for spaces so I drove the 200m down the road to the free parking and nabbed the last space there instead! The pool is old so not pretty or ponced up but it is clean and in good repair and they do Saturday lessons and Gnome can start this week! OK so he then has 2 weeks off but how good is that! My other option was the pool near work and a possible start mid February! So just need to get the OK from Gnome and a commitment to get out of bed for a 9:30 lesson every week until March (...

Remember this?

Yes I'm back on the bench :-( That sore foot thing on Wednesday... well it's still here. In typical bruised fashion it hurts more after a period of sitting down/sleep and I've been popping the brufen. There is a slight swelling too. Don't think it is laces ... on closer inspection the pain is (looks at google ... gives up and picks up "how to run injury free" instead) on the sesamoids area of the err middle phalanger (??? impressed hey!) In the same location where you would get morton's neuroma but the description is wrong so I don't think it's that!! (oh the perils of a little knowledge from a book or the web hey!) Anyways this means I'm on the bench. No running. I have 4 or 5 weeks until the Suicide Sixish so no panic, I will take 1 whole week off regardless and see what happens next weekend. Also think I will get some new shoes with more cushioning. Now all I need to do is locate my bike and/or exercise bike from the depths of the garage un...

Time Trial Time!

I’m very poor at pushing myself and doing speed work but recently I’ve started doing a virtual mile “race” each month and 5k too. Last weekend I got a season best on my mile at 10:50 which isn’t fast but the fastest I’ve run for way over 10 years! Today I did a speedier 5k. My last couple have been on the same “course” at home but today I was having my car MOTd so ran were I was. This meant a lot of corners and looping so I wasn’t expecting any improvement but I managed to take 5s off my time!  Ok so again not fast at 36:42 but I’m slow and fat! and I’ve been running for distance and endurance for the last few months.  My “A” race is next weekend after that I’m going to try and work on my speed. I’ll be doing a 5m race series over the winter which will hopefully help.  So I’ll using Ami’s teachings and focusing on imagining working hard to keep going when it hurts.  I won’t get to PB shape yet (well possibly not!) but I hope to take minutes off the best tim...