Skip to main content

Walking in a Winters Wonderland

The weather has turned wintery and Britain is "gripped with snow and ice" ... so we've had a snow flurry or two!!

I have to admit I did take advantage of the snow to leave work early - well who wouldn't!! As I drove home with the wipers going to keep the screen clear I couldn't help but think "oh snow ... I'll go for a run!" 'cos it looked so lovely! Work in Loughborough is wet and cold with the odd bit of white whereas home is like a Christmas card with about 3" of snow. Sanity did reign though and I stayed in the house!!

One concern was that I did notice that my lower right leg was swollen last night - I hadn't had any ibruprofen since the morning but it didn't feel bad. Tender yes and like my legs felt over all "you ran hard" so I was surprised to notice the swelling. So I slapped on some ibruprofen gel and it went away.

Today I'm again feeling fine - legs still tired. No limping but still a slight tenderness there. Starting to think a visit to the Dr to get a BUPA referal for a physio wouldn't go astray.

Since yesterday I have been looking at this Tough Guy thing - it's tough, very tough, and not designed for short peeps!! Also the entry fee is stagger ... pay now and it is just £37, but A) I don't want to commit now, B) I can't afford that money now (driving home means a lot more petrol!). So I will think about it.

Like Fraggle I will also look to do the Windsor Half in September, if it doesn't clash with the Robin Hood Half which is closer to home (but then if hubby is working I won't be able to do teh Robin Hood anyway!!!!) Post FLM my goals will be speed .... I'll drop the distances and work or getting faster up to half marathon distance. I don't want to spend 4hrs doing marathon training runs for a while! In fact I don't want to do it again! If I do another marathon I MUST be fitter, slimmer and faster.

Comments

fraggle said…
I'm definitely going to do Tough Guy - wanted to do it this year, but didn't want to ruin my FLM chances!

Like you post-FLM goals; just the same as me!!
12:16 PM, February 22, 2005
beanz said…
Pix,
I am planning to do Robin Hood (11/9) AND Windsor (25/9)

Tough Guy is just Stupid - but I'd like to come and support.

Now Grim I AM considering.
9:20 PM, February 22, 2005
Post a Comment

Popular posts from this blog

Sensible Head

The choice was getting wet or getting wet. I opted for the wet but warm option rather than the wet, cold and wind swept option! So 1m done at the pool including 2 goals being achieved and some board work. I said a while ago I wanted to be able to do 20 lengths non stop DONE and 10 lengths of front crawl non stop DONE!! So happy pixie. Used a different pool today as I wanted to see about lessons for Gnome. It was a nightmare to locate the car park and once I found it, it was full to the brim with cars circling for spaces so I drove the 200m down the road to the free parking and nabbed the last space there instead! The pool is old so not pretty or ponced up but it is clean and in good repair and they do Saturday lessons and Gnome can start this week! OK so he then has 2 weeks off but how good is that! My other option was the pool near work and a possible start mid February! So just need to get the OK from Gnome and a commitment to get out of bed for a 9:30 lesson every week until March (...
7 comments
Read more

Remember this?

Yes I'm back on the bench :-( That sore foot thing on Wednesday... well it's still here. In typical bruised fashion it hurts more after a period of sitting down/sleep and I've been popping the brufen. There is a slight swelling too. Don't think it is laces ... on closer inspection the pain is (looks at google ... gives up and picks up "how to run injury free" instead) on the sesamoids area of the err middle phalanger (??? impressed hey!) In the same location where you would get morton's neuroma but the description is wrong so I don't think it's that!! (oh the perils of a little knowledge from a book or the web hey!) Anyways this means I'm on the bench. No running. I have 4 or 5 weeks until the Suicide Sixish so no panic, I will take 1 whole week off regardless and see what happens next weekend. Also think I will get some new shoes with more cushioning. Now all I need to do is locate my bike and/or exercise bike from the depths of the garage un...
Post a Comment
Read more

Ten Week Training Block

Monday is the start of a new 10 week training block. Well Ok it's the start of my second round of The Six Pack Revolution this time I am doing the sculpt program. I did Signature in May and did really well. Lost 21lbs and rediscovered my love of running lots (rather than just running!) which has meant that I have had a great, extended, training block for my race next weekend. Problem was that at the end of the 10 weeks I slowly but surely reverted to a lot of my old habits and as such have regained 4-5lbs. Luckily my running has kept it to just 4-5lbs - I know if I hadn't been doing so many miles then it would have been more. So next week I start again, and I am trying a different mindset. Instead of seeing it as a 10 week program I am thinking of it as a 10 week training block. The say Winter miles make for Summer smiles but also the winter is a time for more indoor training! When most runners hide away a bit but do more of the stuff we should do all year as we then have an ex...
Post a Comment
Read more