Saw the Dr yesterday and well ....
She can't see anything, commenting that if it bleed yesterday (as in Sunday) there should be a scab which either means she doesn't believe me (!) or that the bleed point is lower down that she can see.
I now have an ENT referral which BUPA will pay for (as long as the consultant is BUPA registered!!!), NHS referral would take 2-3 months.
I'm starting to worry about BM too as I keep on missing long runs and apart from that 9m at the relay I've not done passed 7m (and I don't think I could have done another 4m then).
Anyway kit is by my desk here, and I will plod at lunchtime. It's chilly but not icy or cold so I have no excuse.
As for BM, well anything under 2hr 59:34 is a PB and although I wanted 2:30 it is seeming more and more unlikely. So I will run and enjoy it and hope for a nice new shiny PB.
Been plodding:
3.7m in about 45 mins
(48mins including 2 shoe stops, road crossing stops and 1 long stretch stop)
Started off bad (not helped by muttering about how crap our helpdesk is!) and ended better
Still it's done
She can't see anything, commenting that if it bleed yesterday (as in Sunday) there should be a scab which either means she doesn't believe me (!) or that the bleed point is lower down that she can see.
I now have an ENT referral which BUPA will pay for (as long as the consultant is BUPA registered!!!), NHS referral would take 2-3 months.
I'm starting to worry about BM too as I keep on missing long runs and apart from that 9m at the relay I've not done passed 7m (and I don't think I could have done another 4m then).
Anyway kit is by my desk here, and I will plod at lunchtime. It's chilly but not icy or cold so I have no excuse.
As for BM, well anything under 2hr 59:34 is a PB and although I wanted 2:30 it is seeming more and more unlikely. So I will run and enjoy it and hope for a nice new shiny PB.
Been plodding:
3.7m in about 45 mins
(48mins including 2 shoe stops, road crossing stops and 1 long stretch stop)
Started off bad (not helped by muttering about how crap our helpdesk is!) and ended better
Still it's done
Comments
I am planning on building up an mile a week from my 6 miles last weekend.
So fret not.
maybe we can get together for some longer plods?
er youve run a mara so i shouldnt worry too much