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... But not out

Saw the Dr yesterday and well ....

She can't see anything, commenting that if it bleed yesterday (as in Sunday) there should be a scab which either means she doesn't believe me (!) or that the bleed point is lower down that she can see.

I now have an ENT referral which BUPA will pay for (as long as the consultant is BUPA registered!!!), NHS referral would take 2-3 months.

I'm starting to worry about BM too as I keep on missing long runs and apart from that 9m at the relay I've not done passed 7m (and I don't think I could have done another 4m then).

Anyway kit is by my desk here, and I will plod at lunchtime. It's chilly but not icy or cold so I have no excuse.

As for BM, well anything under 2hr 59:34 is a PB and although I wanted 2:30 it is seeming more and more unlikely. So I will run and enjoy it and hope for a nice new shiny PB.

Been plodding:
3.7m in about 45 mins
(48mins including 2 shoe stops, road crossing stops and 1 long stretch stop)
Started off bad (not helped by muttering about how crap our helpdesk is!) and ended better
Still it's done

Comments

beanz said…
I haven't done longer than the 10K since Windsor - so don't worry plenty of time.

I am planning on building up an mile a week from my 6 miles last weekend.

So fret not.

maybe we can get together for some longer plods?
1:44 PM, November 29, 2005
b-z said…
okat thats positive




er youve run a mara so i shouldnt worry too much
9:18 PM, November 29, 2005
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